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ROOT VEGETABLES BENEFITS
While trees across Bengaluru fall during heavy monsoon storms, this engineer’s 600-sq-ft rooftop forest of 100+ fruits, vegetables and medicinal plants stands strongBengaluru's monsoon woes are being countered by a remarkable five-storey rooftop forest, cultivated by engineer Venkataraman. This 600-squa...- No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...
- BRICS+ agriculture beyond borders: Trade and resilience for a food-secure worldWith India’s leadership and BRICS+ cooperation, agriculture can become not only a source of food, but a foundation for resilience, prosperi...
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
- Is aluminium foil a secret weapon for your garden? Some simple tricks you should know to care for your plantsAluminium foil, an ordinary kitchen item, is surprisingly useful in gardening for light reflection, pest deterrence, and moisture retention...
- Rs 45 lakh city salary vs Rs 8 lakh village income: Bengaluru techie shares why assets, not salary, determine real wealthA viral post by Bengaluru techie Sakshi highlights how owning assets, not just high salaries, builds true wealth. Her village cousin, earni...
- Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
- Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...
- 6 Spring Veggies You Can Grow From Seed to Harvest in Under a MonthSpring gardening offers quick rewards with fast-growing vegetables. Radishes, arugula, leaf lettuce, spinach, garden cress, and baby kale p...
- Don't Toss This Common Kitchen Scrap: It's Plant Gold That Makes Garden Soil Richer FastYour kitchen waste holds immense value for your garden. Eggshells, banana peels, and coffee grounds are rich in nutrients essential for pla...
- Most People Toss This Kitchen Scrap But Its Plant Gold That Can Boost Growth FastBanana peels, once discarded as waste, are now recognized as a potent source of nutrients for plant growth. Research highlights their rich ...
- Not broccoli or avocado. Kareena Kapoor’s dietician recommends 4 winter vegetables to improve gut health and reduce bloatingWinter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. ...
- Rujuta Diwekar REVEALS 3 small changes that’ll impact your health in a big wayCelebrity nutritionist Rujuta Diwekar recently shared three everyday habits that can make a big difference to your health focusing on what ...
- Want to live past 100? This veg soup recipe loved by the world’s longest-living people might be the secretIn a remote Sardinian village, a family’s combined age once exceeded 800 years, with researchers crediting their daily vegetable soup for t...
- 6 root vegetables you must include in your summer dietRoot vegetables are packed with nutrients, antioxidants, and hydration benefits—perfect for the summer season. These earthy delights suppor...
- 8 surprising health benefits of eating lotus stemLotus stem, also known as kamal kakdi, is not just a delicacy but also a nutritional powerhouse. Here are eight incredible health benefits ...
- Five foods that are essential to your winter dietWith winter slowly setting in, the body undergoes changes to keep up with the weather, which requires a lot of vitamins and energy.
- Five foods that are essential to your winter dietIn fact, a change in diet according to each season is a must, as it will help in supplying the body with the right fuel.
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