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R MADHAVAN FITNESS TIPS
Dreaming of moving to the mountains? Delhi couple living in Manali warns against 3 common mistakes- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trim
- What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates it
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- Mollywood Times OTT release date confirmed: When and where to watch Naslen's Malayalam movie online. Check language versionsNaslen's latest, Mollywood Times, a dark comedy-drama satirising the film industry, is gearing up for a digital debut. The film, which garn...27 Jun, 2026, 09.58 AM IST
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...25 Jun, 2026, 09.29 PM IST
- The rejection that made Padma Shri winner R Madhavan a star: An unbelievable success storyR Madhavan, recently honored with the Padma Shri, once aspired to join the Indian Army. A dedicated NCC cadet, he trained with the British ...24 Jun, 2026, 07.44 PM IST
- Madhavan’s watch grabs eyeballs at Padma Shri ceremony. It comes with 18 karat-gold case. Check its jaw-dropping priceActor R Madhavan's recent Padma Shri award ceremony was a style highlight, with his choice of a rare Titan Nebula Jalsa Flying Tourbillon w...24 Jun, 2026, 07.42 PM IST
- R. Madhavan: From early struggles to Padma Shri, an inspiring journey hard work, reinvention, and stardom in Indian cinemaR. Madhavan, a celebrated actor, has been honored with the prestigious Padma Shri award for his significant contributions to Indian cinema....23 Jun, 2026, 05.40 PM IST
- Malayalam cinema veteran Mammootty receives Padma Bhushan from President MurmuVeteran actor Mammootty was honored with the Padma Bhushan, India's third-highest civilian award, by President Droupadi Murmu. This prestig...23 Jun, 2026, 05.40 PM IST
- ‘Awesome’: Actor Madhavan is impressed by UK-born artist’s Bharatanatyam moves. Meet the Indian classical dancer breaking stereotypes with his passion for danceActor R Madhavan recently shared a captivating video of UK-born classical dancer Asa Willoughby performing a spirited Bharatnatyam routine....23 Jun, 2026, 09.00 AM IST
- R Madhavan was told to follow this formula, the film crashed badly & that’s when he decided he would never...Following his breakthrough in 'Alai Payuthey', R Madhavan was advised to emulate Rajinikanth's rural appeal for superstardom. He chose a fi...21 Jun, 2026, 03.21 PM IST
- His grandmother always believed he was born to cook. Now, he cooked khichdi at the Cannes Film Festival. Meet Delhi chef whose Indian dishes reminded VIP guests of homeChef Manu Chandra showcased Indian cuisine at the 75th Cannes Film Festival. He prepared dishes combining Indian tastes with French culinar...21 Jun, 2026, 02.48 PM IST
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...21 Jun, 2026, 12.57 PM IST
- No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...20 Jun, 2026, 08.45 PM IST
- Dhurandar 2 OTT release date new details: When and where to watch Ranveer Singh's hit spy thriller unmuted version in Tamil, Malayalam, English, Telugu and KannadaDhurandhar 2: The Revenge, a massive Indian blockbuster, is now heading to Netflix India. The Ranveer Singh-starrer spy thriller will be av...18 Jun, 2026, 08.22 AM IST
- Actor R Madhavan left amazed by 30 Manipuri students who removed 600 kg of waste from Dehradun. Who is the 21-year-old changemaker?Actor R Madhavan shared an inspiring story of 21-year-old Cheenglai Lapka Chongtham and a group of Manipuri students in Dehradun. Their ini...17 Jun, 2026, 12.17 PM IST
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...15 Jun, 2026, 08.28 PM IST
- Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...13 Jun, 2026, 01.32 PM IST
- R Madhavan reveals secret to his strong marriage with wife Sarita, opens up on trust, transparency and lasting loveActor R Madhavan attributes his enduring marriage to wife Sarita's unwavering support and understanding. He emphasizes transparency, honest...08 Jun, 2026, 06.07 PM IST
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