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PREVENT BLOATING
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistline- Rotten, worm-infested and covered in fungus: What could happen to your body if you accidentally drink juice made from such mangoes?
- Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestion
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...16 May, 2026, 06.28 PM IST
- 4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...07 May, 2026, 05.55 PM IST
- Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...05 May, 2026, 07.10 PM IST
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...24 Apr, 2026, 01.42 PM IST
- Rumbling stomach is healthy? Harvard-trained gastro doctor shares what it meansContrary to common belief, many "weird" body signals are actually signs of good health. A gastroenterologist explained that regular gas, li...23 Apr, 2026, 09.56 AM IST
- Resignations and firings have depleted the FBI and Justice Department. They're scrambling to rebuildThe FBI and Justice Department are facing significant staff shortages. To address this, they are lowering hiring requirements and speeding ...19 Apr, 2026, 09.35 PM IST
- Runny nose to rumbling stomach: US trained gut doctor Saurabh Sethi shares 10 weird signs that show your body is actually healthyHarvard-trained gut doctor Dr Saurabh Sethi has shared several common symptoms that can indicate that your body is functioning well and tha...07 Apr, 2026, 07.02 PM IST
- US-based gut expert Dr Pal reveals surprising facts: Are soya chunks really as protein-rich as chicken?US-based certified gastroenterologist Dr Palaniappan Manickam in an Instagram video revealed that soya chunks may be better than chicken in...02 Apr, 2026, 08.36 PM IST
- When Anushka Sharma revealed the secret to her glowing skin: ‘I eat…’Anushka Sharma attributes her radiant complexion and well-being to a disciplined lifestyle, prioritizing an early bedtime between 9:00-9:30...01 Apr, 2026, 01.27 PM IST
- Feeling bloated everyday? Harvard-trained gut doctor shares 3 easy ways to improve digestion and calm stomachBloating is a common issue. Doctor Saurabh Sethi, a hepatologist, offers simple home remedies. Peppermint tea relaxes intestinal muscles. F...12 Mar, 2026, 12.31 PM IST
- Gained weight after Holi? Do these five easy things tomorrow morning to get back on track quicklyPeople often eat excess sweets, namkin, and fried food during Holi and are concerned about the sudden weight gain. You can try simple tips ...04 Mar, 2026, 03.16 PM IST
- Gastro doctor Dr Pal shares everyday tips to beat bloating without cutting out your favourite foodsA recent Instagram report by California-based gastroenterologist Dr Pal Manickam suggests bloating is driven more by eating habits than foo...31 Dec, 2025, 08.48 PM IST
- Feeling bloated after a meal? Gastro doc Dr Pal suggests a common kitchen ingredient can cure your digestion woesGastroenterologist Dr. Pal Manickam offers simple, natural remedies for post-meal bloating. Mindful eating habits, like thorough chewing an...30 Dec, 2025, 05.15 PM IST
- Eating too much fiber can backfire: Signs you might be overdoing itFiber is vital for digestive health, but too much can result in uncomfortable signs like gas, bloating, and constipation. The CDC advises 2...25 Nov, 2025, 11.18 PM IST
- Bloated after every meal? Harvard-trained gut doctor reveals 10 everyday foods that can calm your stomach naturallyAIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting natural remed...04 Nov, 2025, 09.48 PM IST
- Standing and eating: Does it really boost weight loss. The answer might surprise youEating while standing has become a common habit in today’s busy lifestyle, but its effects on digestion and weight loss are mixed. Research...19 Oct, 2025, 10.13 PM IST
- Heartburn, acidity common during lockdown: Add fruits & nuts to your plate, eat smaller portionsStaying at home for a prolonged period can cause stress and anxiety.20 Jul, 2020, 03.45 PM IST
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