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LONGEVITY SECRETS
One of Britain’s longest-living doctors died at 108. One good habit he followed all his life can add 31 years to yours, even if you start at 50, says Harvard UniversityOne of the most renowned allergists and immune experts in Britain, Dr William Frankland, lived to be a whopping 108 years old. In several i...- At 90, Julie Andrews still feels like she’s in her 50s: The simple morning exercise habit and mindset the ‘Sound of Music’ star has followed for decades to stay active and age wellAt 90, Dame Julie Andrews continues to approach ageing with remarkable energy, revealing that she still feels much younger than her actual ...
- Quote of the day by Betty White: ‘Don't try to be young. Just open your mind. Stay interested in stuff. There are so many things…’ - Life lessons on staying curious and never letting age limit your sense of wonderBetty White quote of the day: Betty White championed the idea that true vitality stems from an open mind paired with unending curiosity. Ra...
- Longevity secret: Harvard study finds optimistic people can live 15% longer than pessimists. What causes more happiness? 88-year-old study says it’s neither wealth nor successWant to live longer? Cultivate a positive mindset now. A study conducted by Harvard University found that people who are more optimistic an...
- No supplements. 88-year-old grandma from America shares secret to her long life; it involves not just walking 10,000 steps but cutting out one food. Studies say this food can also make your skin age fasterA video of an 88-year-old woman who is robust and at the peak of health, even at an advanced age, has gone viral on Instagram. In the video...
- How a ninth-grader from Georgia created a device to detect pesticides in fruits and veggies and won $25,000A 14-year-old Georgia student created an AI-powered handheld device that can detect pesticide residue on fruits and vegetables. His inventi...
- Even receptionists & janitors 'own millions in stock' at this US billionaire’s hedge fundPershing Square Capital Management stands out for its remarkable employee benefits, with Bill Ackman saying that everyone from receptionist...
- Sawan Shivaratri Vrat Do’s and Don’ts: What devotees should eat, avoid and follow during the sacred fastSawan Somwar Vrat 2026 Today: Devotees around the world participate in the sacred Sawan Somwar Vrat throughout the month of Shravan. On Aug...
- Chinese longevity secrets: 111-year-old woman who sleeps 12 hours shares the habits she follows and avoids to stay healthy & active even at her ageChinese longevity secrets: Wang Gaiying, a remarkable 111-year-old woman from China, has shared her secrets to longevity. She stresses the ...
- Humans built cities, fought wars & watched empires disappear while one tree kept growing: Over 5,000 years old, the world’s oldest tree Methuselah was discovered like thisMethuselah, a venerable bristlecone pine believed to be nearly five millennia old, grows in California’s White Mountains. This extraordinar...
- Teej Festival 2026 Calendar: Hariyali Teej, Kajari Teej and Hartalika Teej Dates, Timings and ImportanceDevotees will observe Hariyali Teej, Kajari Teej, and Hartalika Teej in 2026. These festivals honor Lord Shiva and Goddess Parvati's divine...
- A healthier heart, lower diabetes risk, and weight loss. How to switch to a Mediterranean-style diet graduallyEmbracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...
- He is 119 years old and still smiling. Scientists are studying his 3 simple daily habits that helped him outlive almost everyone on EarthJosé Flores Flores, a 119-year-old Costa Rican man, may be the world's oldest living person. He attributes his remarkable age to hard work,...
- Japanese Mindset: 'Hara Hachi Bu'- The Japanese philosophy behind mindful eating that may be a secret to a longer, healthier lifeHara Hachi Bu, a Japanese eating philosophy, encourages stopping meals at eighty percent fullness. This mindful practice originated in Okin...
- The creator economy has a new middle classYoung workers now see social media influencing as a plausible career pivot. This shift allows them to earn income through brand deals and p...
- Gold difficult but we will do fine in CWG, Asiad not so sure: Mary Kom on Indian boxing prospectsWith the Commonwealth Games on the horizon, Mary Kom is hopeful for medal success for Indian boxers, although she acknowledges that securin...
- A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...
- What makes Toyota a low-risk bet in the pre-owned SUV segment?Indian buyers are increasingly opting for pre-owned SUVs, with the Toyota Fortuner emerging as a top choice for its exceptional durability ...
- Veteran sprinter Srabani's secret of longevity: Hunger for success, drugs-free bodyVeteran Indian sprinter Srabani Nanda, at 35, credits her enduring success and recent Asian Relays gold to unwavering hunger and a commitme...
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
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