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LONGEVITY SECRETS
‘I lived on fish and chips’: 107-year-old World War II veteran from Wales shares his secret to a long lifeOwen Filer, a remarkable centenarian and WWII veteran from Wales, celebrated his 107th birthday in October with joyous festivities. He attr...- In 1882, unique tortoise brought to South Atlantic island of St Helena, today scientists claim world's oldest-known terrestrial animal holds clues for youthful, death defying lifeScientists have studied Jonathan the tortoise to explore the secrets of the animal's amazing longevity, sequencing his genome and analysing...
- Greenland sharks can live 400 years without losing their vision: Scientists once thought they were blind, now they know whyGreenland sharks can live for more than 400 years, but scientists once believed the deep-sea giants were functionally blind because of thei...
- Amitabh Bachchan, at 83, continues his 26-year fitness routine. How Big B keeps going strong at 80+Amitabh Bachchan exemplifies a lifelong commitment to fitness, adapting his regimen to suit his evolving needs. Currently, his routine focu...
- Quote of the day by Oscar-winning British actor Michael Caine: “The rehearsal is the work, the performance is the...” — a powerful lesson on preparation, confidence, discipline and successQuote of the day by Michael Caine: Michael Caine famously stated that rehearsal is the actual work, while the performance is simply relaxat...
- Salman Khan, at 60, continues his strength training routine. How Bollywood star maintains his physique for decadesSalman Khan has maintained a disciplined fitness routine focused on strength training and volume over many years. His longtime trainer Rakk...
- Bacon, blueberries, chocolate: 100-year-old woman reveals what she eats for a long, healthy life100-year-old Natalie from New Jersey embraces a delightful diet featuring breakfast favourites like blueberries and bacon. Valuing family m...
- In 1956, Houston postman Jeff McKissack began building with things he found on roadsides; 23 years later, those materials filled a strange 3,000-square-foot mazeJeff McKissack, a retired mail carrier, built the Orange Show in Houston over 23 years. He used various found materials to create a vibrant...
- Could bacteria hold the secret to delaying death? Magnetic microbes extended worm lifespan by more than 43% in a new ageing studyResearchers at Hefei Institutes of Physical Science found that Magnetospirillum magneticum AMB-1 increased the lifespan of C. elegans by 43...
- In 1990, Jim Sanborn installed Kryptos with 4 encrypted sections at CIA headquarters. 36 years later, its final section remains unsolved despite decades of codebreakingIn 1990, artist Jim Sanborn installed a curved copper sculpture named Kryptos inside CIA headquarters. Its 1,735 carved letters contain fou...
- Anil Kapoor has worked in Bollywood for five decades and still looks young at 69. Actor reveals three things that keep him fitAnil Kapoor believes staying energetic comes from following a disciplined routine and keeping a positive mindset. He makes sure to get arou...
- Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?Japan has reached a remarkable milestone with over one hundred thousand centenarians, showcasing its aging population. Notably, almost nine...
- Madhavan is in awe of woman who shares her secret to looking 20 years younger in her 50s, reveals one supplement that can keep skin wrinkle-free, protect heart healthStepping into your 50s need not be the end of having fun. While you can’t really prevent ageing, what you can do is relish your life as the...
- One of Britain’s longest-living doctors died at 108. One good habit he followed all his life can add 31 years to yours, even if you start at 50, says Harvard UniversityOne of the most renowned allergists and immune experts in Britain, Dr William Frankland, lived to be a whopping 108 years old. In several i...
- At 90, Julie Andrews still feels like she’s in her 50s: The simple morning exercise habit and mindset the ‘Sound of Music’ star has followed for decades to stay active and age wellAt 90, Dame Julie Andrews continues to approach ageing with remarkable energy, revealing that she still feels much younger than her actual ...
- Quote of the day by Betty White: ‘Don't try to be young. Just open your mind. Stay interested in stuff. There are so many things…’ - Life lessons on staying curious and never letting age limit your sense of wonderBetty White quote of the day: Betty White championed the idea that true vitality stems from an open mind paired with unending curiosity. Ra...
- Longevity secret: Harvard study finds optimistic people can live 15% longer than pessimists. What causes more happiness? 88-year-old study says it’s neither wealth nor successWant to live longer? Cultivate a positive mindset now. A study conducted by Harvard University found that people who are more optimistic an...
- No supplements. 88-year-old grandma from America shares secret to her long life; it involves not just walking 10,000 steps but cutting out one food. Studies say this food can also make your skin age fasterA video of an 88-year-old woman who is robust and at the peak of health, even at an advanced age, has gone viral on Instagram. In the video...
- Chinese longevity secrets: 111-year-old woman who sleeps 12 hours shares the habits she follows and avoids to stay healthy & active even at her ageChinese longevity secrets: Wang Gaiying, a remarkable 111-year-old woman from China, has shared her secrets to longevity. She stresses the ...
- World’s oldest living man João Marinho Neto shares 5 longevity secrets to hit your 100sA rundown of João Marinho Neto’s five pillars for long life—lifelong movement, time in nature, strong family bonds, simple whole foods, and...
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