No crash diets or supplements: Delhi nutritionist shares 5 daily habits for better health and longevity. ‘The most powerful medicine does not come in a bottle’Delhi nutritionist Lovneet Batra emphasizes daily habits over quick fixes for health. Nourishing the body with whole foods provides essenti...
07 Sep, 2026, 08.10 AM IST
Quote of the Day by John Travolta: “It’s difficult for me to diet, so I… – Inspiring lessons on fitness, lifestyle, nutrition, diet, habits and why you should listen to your body from the American actor known for his powerful performances and deep insights on health and disciplineQuote of the Day by John Travolta: John Travolta’s quote, “It’s difficult for me to diet, so I don’t. So, I make up for it in exercise. Wha...
03 Sep, 2026, 06.35 PM IST
Tim Cook reportedly woke up at 3:45 a.m. every day and once worked at a paper mill. Then he took over Apple from Steve JobsTim Cook concludes his fifteen-year tenure as Apple CEO today, August 31, 2026. He transformed Apple into a vastly larger and more profitab...
31 Aug, 2026, 09.56 PM IST
Forget 10,000 steps, cycling or gym: Best exercise for taking care of your heart & improving blood circulationYoga may offer several heart-health benefits, including helping lower blood pressure, regulate heart rate and support healthy blood-vessel ...
31 Aug, 2026, 12.22 PM IST
No gym, no heavy exercises. Pamela Anderson shares how gardening helps her stay fit at 59. Can it really replace the gym?Pamela Anderson has found joy and fitness in gardening, making it her go-to activity. This wholesome endeavor not only enhances energy expe...
30 Aug, 2026, 08.19 AM IST
Forget the 10,000-step rule: Here’s how much you may actually need to walk dailyEngaging in regular walking provides numerous health benefits for individuals. Brisk walking aids in weight control and enhances heart heal...
23 Aug, 2026, 09.05 PM IST
Thinking about losing weight? Here’s what experts suggest doing for the first 7 daysStart your weight loss journey by recognizing what drives you and transforming your kitchen into a supportive space. Acknowledge your emoti...
22 Aug, 2026, 11.01 PM IST
Forget 90 minutes of exercise. Just 3 minutes of intense training may be enough for better metabolic healthModern wellness trends suggest short, intense workouts offer substantial health rewards. Brief intervals of maximum effort trigger immediat...
22 Aug, 2026, 03.12 PM IST
Horoscope Tomorrow, August 23, 2026: Major Career Moves, Financial Opportunities & Love Surprises Await These Zodiac Signs Before Sawan EndsTomorrow's horoscope for August 23, 2026, offers career and financial guidance for all zodiac signs. Practical decisions and meaningful pro...
22 Aug, 2026, 11.51 AM IST
Jane Seymour, 75, reveals the Pilates & Gyrotonic moves she relies on to maintain strength, flexibility and mobilityActress Jane Seymour has maintained a consistent exercise routine well into her 70s. She focuses on Pilates and Gyrotonic training to suppo...
20 Aug, 2026, 02.02 PM IST
Horoscope Tomorrow, August 21, 2026: Major Career, Money & Love Developments Await These Zodiac Signs As the Sacred Sawan Season ContinuesTomorrow's horoscope for August 21, 2026, offers guidance for all zodiac signs. Professional activity and financial planning are highlighte...
20 Aug, 2026, 11.53 AM IST
Yashasvi Jaiswal’s diet plan: What the 24-year-old cricketer eats, avoids and absolutely loves. Take a look at his fitness routineYashasvi Jaiswal has changed his diet to prepare for all three cricket formats, avoiding gluten and junk food while focusing on protein, go...
19 Aug, 2026, 10.57 AM IST
At 75, Rajinikanth proves fitness is more than walking. Check these exercises that can help people in 70s to stay strongAt the age of 75, superstar Rajinikanth continues to showcase his vibrant spirit, marking a remarkable 51 years in the film industry. Healt...
18 Aug, 2026, 01.52 PM IST
Siemens CEO Roland Busch gets 200 emails a day but keeps his inbox below 100. He shares how physics shapes the way he solves problemsSiemens CEO Roland Busch daily routine: Siemens CEO Roland Busch has revealed a focused daily routine to manage the demands of leading a gl...
18 Aug, 2026, 12.43 PM IST
Running, gym, cycling and more: Google’s ex chief scientist Jeff Dean reveals his intense weekly workout routine and simple habits he uses to protect his knees and anklesGoogle’s former chief scientist Jeff Dean, who spent 27 years at the tech giant, has revealed his intense weekly workout routine, which inc...
14 Aug, 2026, 05.22 PM IST
Nitin Gadkari reveals one exercise which helped him go from 135 kg to 89 kg: It can also help keep blood sugar in control, say expertsIn a recent interview with director-turned-YouTuber Farah Khan, Union Minister for Road Transport and Highways Nitin Gadkari revealed how h...
13 Aug, 2026, 04.32 PM IST
No starving, no steroids: At 40, Yash flaunts six-pack abs and a muscular physique in Toxic with simple protein and carb sources. What does he eat in a day?Yash's impressive muscular build for his role in Toxic has grabbed attention worldwide. His diet features high protein and carbohydrates so...
09 Aug, 2026, 07.37 AM IST