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HOW TO IMPROVE GUT HEALTH
A 2024 study claims positive travel experiences help slow aging and boost overall health through new environments and physical activity- Does your stomach make noises? Harvard-trained gastroenterologist says it might be a sign of a healthy gut
- Scientists find an anti-aging effect hidden in a seafood eaten in Asia
- This rare tropical fruit is creamy, mildly sweet and grows for just 1 season. Chef Kunal Kapur has even shared a chutney recipe for itRam phal, a unique tropical fruit, offers a range of impressive health benefits. It supports heart health while promoting a healthy and wel...03 Sep, 2026, 01.38 PM IST
- In 2011, Lovell FHCC joined a green federal challenge with 3 focus areas. 3 years later, LED retrofits cut electricity 15%, saving $500,000 and 7.4 million pounds of CO2Lovell FHCC lighting project remains a useful example of how sustainability goals can produce measurable results when they are connected to...03 Sep, 2026, 04.13 AM IST
- In 2014, Lovell Federal Health Care Center in North Chicago cold-composted 320 tons of grass clippings across 120 acres, lifting waste diversion from 18% to 39% overallThe scale of Lovell’s campus made the strategy particularly significant. The facility occupied approximately 120 acres and included a full ...03 Sep, 2026, 03.33 AM IST
- Tamannaah Bhatia’s nutritionist says one common vegetable can be the answer to blood sugar problems and gut issues, reveals one mistake which destroys its nutrientsTamannaah Bhatia’s nutritionist Luke Coutinho recently took to Instagram to sing the praises of one humble vegetable. A common sight in the...03 Sep, 2026, 01.06 AM IST
- No protein bars. Salman Khan’s heroine, fit and radiant at 57, eats parathas for protein. One ingredient is India’s natural protein powder, can lower blood sugarIt is quite difficult for people who are vegetarians to have access to a protein-rich diet. Taking to Instagram, Bhagyashree, the heroine o...02 Sep, 2026, 09.54 PM IST
- Boba tea, green tea or coffee? AIIMS and Harvard-trained gastro doctor Saurabh Sethi reveals what’s better for fatty liver and overall gut healthAIIMS and Harvard-trained gastro doctor Dr Saurabh Sethi shared a simple “bad, good and great” food guide for digestive health. He listed b...02 Sep, 2026, 03.40 PM IST
- Won't chase top-line growth at any cost: SBI General CEO on fire insurance pricing warSBI General Insurance will not chase fire insurance business at unsustainable prices. The company aims to improve profitability and maintai...02 Sep, 2026, 01.46 PM IST
- How to get smooth skin naturally? Try these 4 simple skincare steps to reduce dryness, rough texture and uneven skinGentle cleansing effectively eliminates dirt and excess oil without compromising the skin's natural moisture levels. Regular exfoliation ai...02 Sep, 2026, 12.05 PM IST
- This common Indian vegetable may be a hidden gem for blood sugar and inflammation, says celebrity nutritionistOkra is a nutrient-dense vegetable that provides dietary fibre and various plant compounds that can support health. Its soluble fibre plays...02 Sep, 2026, 08.15 AM IST
- Madhavan’s comfort food that he eats without guilt is the secret to why French women don’t get fat. It can reduce 60% body fatOne of R. Madhavan’s favourite comfort foods – curd rice, which he savours without guilt or regret at any time of the day – can help heal y...01 Sep, 2026, 09.53 PM IST
- Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...31 Aug, 2026, 10.30 PM IST
- Forget 10,000 steps, cycling or gym: Best exercise for taking care of your heart & improving blood circulationYoga may offer several heart-health benefits, including helping lower blood pressure, regulate heart rate and support healthy blood-vessel ...31 Aug, 2026, 12.22 PM IST
- Is longevity the new flex? Why the new wellness status game is all about health dataWellness has shifted from luxury retreats to daily personal management and longevity. Wearable technology now tracks health markers, encour...30 Aug, 2026, 11.00 AM IST
- Your 'Gut' may play a bigger role in Alzheimer’s disease than scientists once thought - New research reveals a potential linkNew research links gut bacteria molecule ImP to Alzheimer's disease changes. Higher ImP levels correlate with poorer cognitive scores and b...29 Aug, 2026, 01.16 PM IST
- Zero sugar, 13g protein: Celebrity nutritionist shares healthy tiramisu recipe made with overnight oatsCelebrity nutritionist Luke Coutinho has crafted a delightful tiramisu overnight oats recipe that not only satisfies your sweet tooth but a...26 Aug, 2026, 04.50 PM IST
- Akshay Kumar is one of Bollywood’s fittest leading men at 58. But even he can’t keep away from one treat. It has zero fat and can reduce blood sugarAkshay Kumar is known for being one of the most fit stars in Bollywood. However, the tinsel town’s ‘Khiladi’ is not exempt from engaging in...24 Aug, 2026, 12.45 AM IST
- Lord’s Mark Industries announces license for biomescan analytics platformLord's Mark Industries has obtained a license for its groundbreaking Biomescan Analytics Platform, which specializes in assessing the gut m...19 Aug, 2026, 11.50 AM IST
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