No artificial ingredients, no refined sugar, no heavy cream: Mumbai chef’s high-protein chocolate mousse recipe gets a thumbs-up from celebrity nutritionistMumbai chef Guntas Sethi has introduced a recipe for a high-protein chocolate mousse that is guilt-free. The mousse is made using ripe bana...
01 Oct, 2026, 10.57 PM IST
Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complication...
29 Sep, 2026, 09.47 PM IST
ITC expands dairy play in East India, bets on branded milkITC is enhancing its Aashirvaad dairy brand in Eastern India to leverage growing market demand. The company aims to convert households from...
27 Sep, 2026, 02.16 PM IST
Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?Japan has reached a remarkable milestone with over one hundred thousand centenarians, showcasing its aging population. Notably, almost nine...
15 Sep, 2026, 06.08 PM IST
Zero oil, 72 g protein, 3g fibre: Mumbai nutritionist shares healthy and gooey brownie recipe with sweet potatoesMumbai-based nutritionist Vanshika Arora has shared a healthier sweet potato brownie recipe that delivers a gooey, fudgy treat without the ...
03 Sep, 2026, 01.35 PM IST
Rapid food delivery startup Swish to raise $20-25 million led by Bertelsmann India: SourcesThe transaction, which is also likely to see participation from Swish’s existing investors, is expected to value the two-year-old company a...
02 Sep, 2026, 04.29 PM IST
Rasmalai from makhana? Top nutritionist shares healthy, homemade dessert recipe with 8g protein and just 180 caloriesTop nutritionist Vanshika Khurana from Mumbai shared an easy homemade rasmalai recipe on Instagram. This recipe offers eight grams of prote...
27 Aug, 2026, 06.03 PM IST
Zero sugar, 13g protein: Celebrity nutritionist shares healthy tiramisu recipe made with overnight oatsCelebrity nutritionist Luke Coutinho has crafted a delightful tiramisu overnight oats recipe that not only satisfies your sweet tooth but a...
26 Aug, 2026, 04.50 PM IST
Craving something sweet? Harvard-trained Dr Saurabh Sethi shares a healthy dessert alternative which is gut-friendly and packed with protein and fiberDr Saurabh Sethi, a gastroenterologist, shared a healthy date chia seed pudding recipe. This pudding offers a nutritious alternative to sug...
20 Jul, 2026, 10.03 AM IST
Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...
28 Jun, 2026, 11.26 AM IST
31 g protein, 10 g fibre, 315 calories: Mumbai fitness coach shares healthy tiramisu recipeEnjoy a guilt-free tiramisu with a new recipe from Mumbai nutrition coach Vanshika Khurana. This version uses chocolate oats, chia seeds, a...
18 Jun, 2026, 09.02 PM IST
40 kg weight loss in 5 months: Woman reveals what foods & habits helped her shed body fatWeight loss Tips: Fitness influencer Sharon Rodrigues achieved a 40 kg weight loss in five months by adopting a simple, repeatable meal str...
07 Mar, 2026, 12.11 PM IST
This fluffy Japanese cheesecake is going viral — what is it and why everyone’s obsessedThe viral Japanese cheesecake trend is dominating social media with a no-bake dessert made from yogurt and biscuit cookies. Though it isn’t...
27 Jan, 2026, 12.07 AM IST
40 kg weight loss achieved but still eating favourite dessert: Woman shares 'high-protein, zero guilt' recipeA woman who lost 40 kg has shown that sustainable weight loss does not always require giving up desserts. In an Instagram post, Sharon Rodr...
22 Dec, 2025, 07.41 PM IST
How much protein do you really need? Experts warn we’re eating too muchMany people follow a high-protein diet because they think it builds muscle and gives more energy. But experts say most adults already get e...
28 Nov, 2025, 12.22 AM IST
Chia vs. Basil seeds — dietitians reveal which tiny superfood packs the biggest punchBoth chia seeds and basil seeds are tiny superfoods full of fiber, protein, and healthy fats. Chia seeds give complete protein and keep you...
11 Oct, 2025, 01.42 AM IST
30 overnight oats recipes that make breakfast effortless, healthy, and totally deliciousEatingWell suggests thirty overnight oats recipes for quick breakfasts. Cosmic brownie and banana pecan are some flavors. Berry crumble and...
01 Jul, 2025, 11.28 PM IST