No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownieHrithik Roshan's personal chef, Shubham Vishwakarma, shared a guilt-free, high-protein brownie recipe featuring coconut and almond flour, m...
26 Jun, 2026, 11.11 PM IST
500 calories, 32g protein: Mumbai fitness coach shares easy oats recipe with chocolate and bananasMumbai nutritionist Vanshika Khurana shared a protein-packed banana and chocolate oats recipe on Instagram. This quick and nutritious break...
02 Jun, 2026, 12.16 PM IST
3 ingredients, 15 minutes: Fitness influencer shares how to make mango mochi at home. This tasty and healthy Japanese summer dessert is light, fresh and juicySummer brings mangoes, a beloved fruit. Lifestyle influencer Dipannita Halder shared a simple mango mochi recipe. This Japanese dessert fea...
31 May, 2026, 02.14 PM IST
Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...
12 May, 2026, 03.03 PM IST
Nutrition coach shares guilt-free 90 calorie strawberry ice cream recipeA new frozen dessert recipe is trending online. Nutrition expert Vanshika Khurana shared a simple way to make strawberry ice cream with onl...
11 May, 2026, 12.46 AM IST
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
15 Apr, 2026, 06.06 PM IST
This fluffy Japanese cheesecake is going viral — what is it and why everyone’s obsessedThe viral Japanese cheesecake trend is dominating social media with a no-bake dessert made from yogurt and biscuit cookies. Though it isn’t...
27 Jan, 2026, 12.07 AM IST
Cottage Cheese vs. Greek Yogurt: Which Protein Powerhouse is Best for You?Cottage cheese and Greek yogurt are popular protein sources. Cottage cheese, rich in casein, provides sustained fullness. Greek yogurt, wit...
31 Dec, 2025, 05.51 PM IST
High Protein Breakfast Options Without Eggs that Keep You Full the Entire MorningTaking in consideration this paper will scrutinize the structural protein breakfast ideas that lack eggs in their composition but are able ...
18 Dec, 2025, 08.18 PM IST
Dietitian reveals the protein foods she eats every day, and why you should tooA sustainability-focused dietitian shares her eight favorite protein sources, which she incorporates daily for health and environmental ben...
03 Oct, 2025, 02.49 AM IST
Start strong: 25 high-protein, high-fiber breakfasts nutritionists swear by for energyKicking off the day with high-protein, high-fiber breakfasts can increase energy, aids digestion, and keeps you full. EatingWell offers 25 ...
12 Sep, 2025, 11.28 PM IST
High-protein apple & peanut butter overnight oats: Easy breakfast to power your dayHigh-Protein Apple & Peanut Butter Overnight Oats are an easy, nutritious breakfast meal made to keep mornings hassle-free and satisfying. ...
04 Sep, 2025, 11.25 PM IST
9 guilt-free midnight snacks that will satisfy your cravings and still let you sleepConsuming snacks late at night can disrupt sleep and digestion, often leading to unhealthy choices high in fat and sugar. However, dietitia...
23 Jul, 2025, 11.50 PM IST
Give oats the festive twist, choose from 3 dishes for the perfect Diwali breakfastThese simple-yet-healthy recipes are the perfect dose of nutrition your body needs.
04 Nov, 2021, 08.38 AM IST
World Thalassemia Day: Avocado-egg sandwich will keep patients healthy and fullPeople suffering from thalassemia deal with various restrictions in food items.
08 May, 2018, 02.47 PM IST
Five meat-free protein sourcesWhile meat & eggs are good sources of protein, there are alternatives for vegetarians too for every meal and all the snacks in between.
09 Jan, 2016, 04.26 PM IST
Danone plans to serve 'mishti doi' in EuropeAt present, the company's R&D department in France is studying the recipe of mango lassi, a flavoured yogurt-based drink.
03 Dec, 2015, 12.37 PM IST