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HEALTHY PANEER RECIPES
No chopping, onion, or garlic: Mumbai nutritionist shares Bengali paneer bhapa recipe with 30 g protein for NavratriIn celebration of Navratri, Mumbai nutritionist Vanshika Khurana presents a delightful protein-packed Bengali-style paneer bhapa recipe. Th...
Can rajma-rice help in weight loss? Tamannaah Bhatia’s fitness trainer shares 3 simple Indian dinners with the 50-25-25 ruleTamannaah Bhatia's fitness trainer Siddhartha Singh shared 3 nutritious dinner recipes designed for weight loss that are both satisfying an...
No sugar, 5g protein: Mumbai nutritionist shares healthy dark chocolate and pistachio modak recipe for Ganesh ChaturthiGanesh Chaturthi celebrations are underway, bringing joy and traditional sweets. Mumbai nutritionist Vanshika Khurana offers a healthy moda...
6 ways to add paneer to your high-protein dietPaneer is a versatile Indian food that can make everyday meals more filling and protein-rich. From breakfast to dinner, these simple ideas ...
No eggs, but 40 g protein: Mumbai fitness coach shares cheesy vegetarian omelette recipe for a healthy breakfastMumbai fitness coach Vanshika Khurana shares a nutritious vegetarian omelette recipe that gives the classic breakfast a healthy makeover. P...
No eggs, no meat: Mumbai-based fitness coach shares completely vegetarian omelette. It is also rich in fibreFor vegetarian people who have always wanted to have an omelette but won't compromise their rules, a Mumbai-based fitness coach has the per...
Foods to Eat During Sawan Fast: 10 Easy Vrat Recipes, Fruits, Snacks and Satvik Meals for Shravan FastingFoods to Eat During Sawan Fast are often simple, nourishing, and prepared using satvik ingredients that align with family traditions and re...
Bengaluru chef who cooks for top techies, reveals trick to make meals protein-heavy without adding carbs: 'If it is paneer...'A chef from Bengaluru recently took to Instagram and revealed how she prepares simple, nutritious meals for engineers in Bengaluru. She exp...
31g protein, 5.5g fibre, 380 calories: Mumbai fitness coach shares creamy shahi paneer recipe for a healthy dinnerA Mumbai fitness coach offers a healthier shahi paneer recipe for enjoyment. This version provides significant protein and fiber with fewer...
Chef Kunal Kapur gives boring paneer a new twist with this healthy, low-calorie paneer lababdar recipe for weight lossChef Kunal Kapur has unveiled a lighter, healthier take on the beloved paneer lababdar, perfect for health-conscious Indian households. Thi...
15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...
Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...
6 easy paneer recipes you can cook in 15 minutesShort on time but craving paneer? These six quick, delicious paneer recipes are perfect for busy weekdays. They’re high in protein, full of...
9 high-protein paneer dishes to eat for busy daysPaneer is a versatile, protein-rich Indian cheese that fuels energy and builds muscles. These 9 quick paneer dishes are perfect for busy da...
Want a toned body like Janhvi Kapoor? Try her healthy but delicious paneer paratha recipe in 6 easy steps at homeJanhvi Kapoor shared her love for food on The Great Indian Kapil Show, revealing she enjoys paneer paratha, but makes it healthy! Her recip...
8 perfect pairings that make paneer taste even betterPaneer, a protein-rich Indian cheese, pairs wonderfully with various ingredients. Whether you like it spicy, creamy, or grilled, these 8 fo...
Make your cheela healthier with beetroot, paneer and besanDiscover the perfect balance of nutrition and taste with this innovative twist on a classic Indian favorite! Our Beetroot, Paneer & Besan C...
8 healthy paneer recipes for weight lossPaneer isn’t just delicious — it’s a great source of protein and calcium, making it ideal for weight loss when cooked the right way. These ...
8 delicious ways to include paneer in your breakfast for a fulfilling startPaneer isn't just for lunch or dinner—it’s a protein-rich, versatile ingredient perfect for breakfast too! Try these 8 easy and tasty ways ...
9 quick & tasty breakfast recipes with paneer9 quick & tasty breakfast recipes with paneer