India

6 easy paneer recipes you can cook in 15 minutes

Paneer Bhurji
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Paneer Bhurji
Crumbled paneer sautéed with onions, tomatoes, and mild spices. This fluffy, savory dish is perfect with toast or roti and packed with protein for a quick, wholesome meal.
Paneer Salad
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Paneer Salad
Cubed paneer tossed with fresh vegetables, herbs, and a light dressing. A refreshing, nutrient-rich option that’s high in protein and ideal for a healthy lunch or snack.
 Paneer Stir-Fry
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Paneer Stir-Fry
Quickly sauté paneer cubes with bell peppers, carrots, and soy sauce or Indian spices. This colorful stir-fry is flavorful, crunchy, and a protein-packed 15-minute dinner option.
Paneer Tikka on Skillet
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Paneer Tikka on Skillet
Marinate paneer in yogurt and spices, then grill on a pan or tawa. Crispy on the outside, soft inside, it’s a delicious snack or appetizer in under 15 minutes.
Paneer Sandwich
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Paneer Sandwich
Grilled or toasted sandwich with paneer, vegetables, and chutney. Quick, filling, and kid-friendly — perfect for breakfast, snack, or a light lunch.

Quick Paneer Wraps
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Quick Paneer Wraps
Sauté paneer with onions, bell peppers, and spices. Wrap in a roti or tortilla with fresh greens. Portable, tasty, and ready in just 15 minutes for busy mornings.

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