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HEALTHY MORNING
Psychology says people who love their dogs like their children aren’t obsessed, their brains may be wired for deep attachmentThe key takeaway is that a deep emotional bond with dogs is rarely irrational. Instead, it is rooted in several well-established psychologi...- Psychology says people who dream every night aren’t weird but they may be under a lot of stress and have unhinged emotionsPsychology does not consider frequent dreaming to be unusual. On the contrary, dreaming is widely regarded as a natural and important aspec...
- MTAR Tech shares rally 12% after crashing 15% over 2 days. What lies ahead?MTAR Tech shares rebounded 12% after a sharp two-day fall triggered by concerns over a potential project pause linked to Bloom Energy. The ...
- World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...
- Japanese concept of Ikigai: 7 marriage secrets from ancient wisdom that help couples navigate stress, conflict & life's biggest changes without losing their connectionJapanese concept of Ikigai marriage secret: The Japanese concept of Ikigai reveals secrets to lasting marriages. Couples find strength not ...
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
- Do this every morning: 7 benefits of eating soaked raisins in empty stomachSoaked raisins are a simple but powerful morning habit followed in many Indian homes. Eating them daily can improve energy levels, support ...
- RBI expects healthy foreign capital inflows, better balance of payments after easing measuresThe RBI is introducing new measures to attract foreign investment. These steps aim to boost capital inflows and improve India's balance of ...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
- Psychology suggests older adults who keep a varied weekly routine aren't just avoiding boredom; they may be building the kind of activity diversity linked to better well-beingRetirement is your time to reclaim your schedule. Experts reveal that seniors who shake up their weekly habits report better mental health....
- 5 easy high-protein breakfasts for office goersMornings can be hectic, especially when you're rushing to catch a metro, beat traffic, or make it to the office on time. That's why many pe...
- Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
- 500 calories, 32g protein: Mumbai fitness coach shares easy oats recipe with chocolate and bananasMumbai nutritionist Vanshika Khurana shared a protein-packed banana and chocolate oats recipe on Instagram. This quick and nutritious break...
- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
- 5 easy breakfast recipes to support your weight-lossStarting your day with the right meal can make weight loss easier and more sustainable. From protein-packed moong dal chilla to fibre-rich ...
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...
- Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...
- 7 healthy breakfast ideas to start your day rightStarting your day with a nutritious breakfast boosts energy, improves focus, and supports overall health. Here are seven wholesome breakfas...
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
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