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HEALTHY EATING TIPS
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistline- From pet to pest: A 2026 experiment reveals that releasing goldfish into lakes triggers a full ecosystem regime shift, and no lake type is immune
- 3-year-old had never eaten Maggi, chips or sugar; His reaction on his birthday is a parenting lesson worth noting
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...31 May, 2026, 08.38 PM IST
- Madhavan reveals his doctor told him one habit can impact not just health, but success too: ‘He told me to finish eating…’Actor Madhavan shared insights from a 150-year-old Austrian wellness center, revealing how mindful eating habits, like not eating after 6 P...29 May, 2026, 03.44 PM IST
- Salman Khan, 60, calls every day a 'cheat day' but maintains chiselled physique. His one diet rule changes the fitness gameSalman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every da...27 May, 2026, 11.30 PM IST
- Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...26 May, 2026, 08.15 AM IST
- Rujuta Diwekar, Kareena Kapoor’s nutritionist explains why your “healthy” eating habits might be causing more cravingsCelebrity nutritionist Rujuta Diwekar advises against overanalyzing food and restrictive diets, stating that they diminish enjoyment and ca...25 May, 2026, 04.29 PM IST
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...16 May, 2026, 06.28 PM IST
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...14 May, 2026, 06.40 PM IST
- Voles V/S moles: The lawn damage clue most homeowners get wrongHomeowners often confuse mole and vole lawn damage. Moles tunnel underground, creating mounds. Voles create surface runways and gnaw on pla...13 May, 2026, 05.22 PM IST
- PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...11 May, 2026, 07.14 PM IST
- Nutrition coach shares guilt-free 90 calorie strawberry ice cream recipeA new frozen dessert recipe is trending online. Nutrition expert Vanshika Khurana shared a simple way to make strawberry ice cream with onl...11 May, 2026, 12.46 AM IST
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...09 May, 2026, 03.16 PM IST
- How to remove dandruff fast: Tricks that people use for great resultsDandruff is a common scalp issue. Simple, consistent care and lifestyle changes can help manage it. Understanding causes like yeast overgro...06 May, 2026, 06.09 PM IST
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...06 May, 2026, 04.43 PM IST
- How to safely eat watermelons: Lessons to learn after family of 4 dies in Mumbai due to suspected food poisoning from watermelonA family of four in Mumbai died after suspected food poisoning linked to watermelon consumed late at night, prompting an ongoing investigat...27 Apr, 2026, 10.28 PM IST
- Rajesh Khanna’s heroine reveals the one advice from Akshay Kumar she follows to look slim and youthful at 78: ‘I don’t eat….’Veteran actress Mumtaz, 78, attributes her youthful appearance to a disciplined lifestyle, including avoiding evening meals, a habit influe...23 Apr, 2026, 08.07 AM IST
- Tamannaah Bhatia's trainer reveals how to make healthy Besan Cheela in 3 simple waysActress Tamannaah Bhatia's fitness habits are in the spotlight. Celebrity trainer Siddharth Singh has sparked a conversation about breakfas...22 Apr, 2026, 06.45 AM IST
- From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithaiNoopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...17 Apr, 2026, 12.15 PM IST
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