Shekhar Suman, 66, can do 60 push-ups at once. Even Shah Rukh Khan, Hrithik Roshan called him to know about his fitness routine, diet ruleShekhar Suman, 66, says he can perform 50 to 60 push-ups in one go and follows a strict fitness routine. He recalled building six-pack abs ...
14 Oct, 2026, 12.17 PM IST
Harvard experts recommend 7 foods to reverse your pre-diabetes and prevent it from turning it into diabetes in long termPrediabetes signals elevated blood sugar that can progress to Type 2 diabetes. To counter this, experts recommend adding seven key foods to...
12 Oct, 2026, 06.07 PM IST
Abhishek Bachchan’s co-actress rarely goes to gym but completes her third 113 km walk, cycling, swimming Ironman challenge. How Saiyami Kher keep herself fit? Her diet.Saiyami Kher has triumphantly completed her third Ironman 70.3 race in Italy, powering through a series of hurdles, including travel mishap...
12 Oct, 2026, 12.19 PM IST
From lassi to walnuts, Harvard doctor names foods and drinks to add to your diet to age healthilyHarvard gastroenterologist Dr Saurabh Sethi has shared foods and drinks to include in a diet for healthy ageing. His recommendations includ...
10 Oct, 2026, 03.52 PM IST
Ramya Krishnan looks fit and radiant at 56. One dietary habit followed by Baahubali star can improve sleep, reduce blood sugar and help you look youngRamya Krishnan looks ageless and at peak fitness at 56. As per reports, the Baahubali star does not rely on surgeries to look beautiful but...
10 Oct, 2026, 02.48 PM IST
From 128 kg to 109 kg: Mumbai woman shares 7 breakfasts she repeated while losing 20 kgMumbai-based Kaajal Thukral, who went from 128 kg to 109 kg, has shared seven breakfasts she repeatedly ate while losing 20 kg. Her options...
10 Oct, 2026, 11.42 AM IST
For his good health, Amitabh Bachchan, 83, eats a leaf daily that can control blood sugar, obesity, arthritisAt 83, Amitabh Bachchan is fitter than ever. The superstar, who once revealed that he led a very unhealthy lifestyle where he smoked 200 ci...
09 Oct, 2026, 05.02 PM IST
Salman Khan, lost 16 kgs at age 60, while being on ‘cheat day every day’. One food he eats can help you lose weight and build muscle after 60Salman Khan gives youths stiff competition when it comes to being fit, muscled, and robust without weight gain. However, the Hum Aapke Hain...
08 Oct, 2026, 09.40 PM IST
'Hindi mein bol, Angrezi nahi aati': Nana Patekar old video with Akshay Kumar and Abhishek Bachchan on stage goes viralNana Patekar, Bollywood veteran actor, died on October 8 at his home in Goa. His son confirmed the news, stating that Nana suffered a cardi...
08 Oct, 2026, 01.22 PM IST
Harvard medical experts say taking care of three daily habits can prevent 80% of heart attacks, strokesCardiac arrests are unfortunately too common for comfort in India. According to a Heartwise survey, no less than 7 people die from cardiac ...
08 Oct, 2026, 12.43 PM IST
'Still can’t believe…': How Bollywood reacted to legendary actor Nana Patekar’s death at 75Nana Patekar, a legendary icon in Hindi and Marathi films, passed away at 75. He breathed his last at his Goa home due to a cardiac arrest ...
08 Oct, 2026, 11.12 AM IST
Kiara Advani pregnant again. She once shared the pregnancy diet that helped her avoid weight gain: One vegetable she eats can quicken weight loss and also protect heart healthActress Kiara Advani and her husband and Shershaah co-star Sidharth Malhotra shared good news again – they were expecting a second child. W...
07 Oct, 2026, 09.38 PM IST
WHO says medicines, surgery not first-line treatment for childhood obesityThe World Health Organization has released guidelines on treating obesity among children and adolescents. It emphasizes structured diets, p...
07 Oct, 2026, 12.51 PM IST
5 foods for better colon health: Harvard-trained gut doctor shares what he eats regularlyIncorporating beans, lentils, and peas into your meals is crucial for maintaining a healthy gut, claims Harvard-tarined gut doctor Dr Saura...
07 Oct, 2026, 11.40 AM IST
At 75, Rajinikanth still packs action star energy: ‘5 whites’ diet rule and workout routine is Jailer 2 star's fitness secretAt 75, Rajinikanth continues to perform action-heavy roles and maintain the energy expected of a much younger star. Ahead of Jailer 2 relea...
06 Oct, 2026, 09.27 PM IST
UP man goes to Russia for studies, gets drafted into army by a woman on promise of citizenship; family says he cannot be released as he is now Russian citizenUP man Akshay Kumar, 25, who travelled to Russia on a study visa in December 2024, has been missing since August 24 after his family allege...
06 Oct, 2026, 12.34 PM IST
Quote of the day by Kate Hudson: 'If you're not mindful about sugar...' - inspiring life advice on moderation and what too much sugar can do to your healthQuote of the day by Kate Hudson: Actress Kate Hudson calls unmindful sugar intake "the worst thing," but she refuses to give up her favorit...
06 Oct, 2026, 05.10 AM IST