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GUILT FREE SNACKING
No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownieHrithik Roshan's personal chef, Shubham Vishwakarma, shared a guilt-free, high-protein brownie recipe featuring coconut and almond flour, m...- 40 g protein, 447 calories: Mumbai fitness coach’s guilt-free pizza recipe is crunchy, cheesy, and easy to make at homeCraving pizza without the guilt? Mumbai nutritionist Vanshika Khurana shared a high-protein, low-calorie recipe on Instagram. Using double ...
- The Viral Cure: The wellness hacks people are swearing by in 2026 — and they barely cost a thingDiscover 10 accessible wellness trends for 2026, from the 'Broaden & Build' theory promoting positive emotions to 'Micro Walks' for quick e...
- 6 healthy snacks under 200 caloriesLooking for guilt-free snacking? These healthy snacks under 200 calories are nutritious, filling, and perfect for busy days. Enjoy deliciou...
- 5 tasty office snacks under 200 calories recommended by Tamannaah Bhatia’s trainer to manage hunger without guiltTamannaah Bhatia’s fitness coach, Siddhartha Singh, shared five simple and healthy office snack ideas under 200 calories to help people man...
- 7 vegetarian snacks that are both healthy and deliciousLooking for snacks that are tasty, satisfying, and good for you? Vegetarian snacks are a perfect way to curb hunger, get essential nutrient...
- Majority Indian consumers now prefer preservative-free snacks: FarmleyFarmley's Healthy Snacking Report 2025 reveals that 55% of Indian consumers now prioritize preservative-free snacks, with 52% favoring eco-...
- 3 times makhana may be bad for you: Nutritionist cautions against the ‘guilt-free’ snackFox nuts or makhana may seem like a miracle snack, but moderation is key. Nutritionist Nandini Agarwal highlights three scenarios where ove...
- 6 Guilt-free snacks for glow, energy & vibes like Kiara AdvaniElevate your tea-time routine with six guilt-free snacks that are light, energizing, and glow-boosting. Packed with clean ingredients and b...
- 6 healthy Indian snacks that don’t taste boringWho says healthy has to mean bland? These Indian-inspired snacks are tasty, nourishing, and perfect for guilt-free munching—whether you’re ...
- 8 healthy Indian snacks under 100 caloriesMaintaining a healthy diet doesn’t mean giving up on delicious snacks! Here are 8 traditional Indian snacks that are nutritious, satisfying...
- 8 crispy and healthy air-fryer snacks you need to tryLove crispy snacks but want to keep it healthy? These air-fryer recipes are perfect for guilt-free indulgence. Try these 8 easy and delicio...
- 8 no-carb snacks you can eat without guilt!Looking for delicious, guilt-free snacks while staying low-carb? These 8 no-carb snacks will keep you full, energized, and on track with yo...
- 8 guilt-free Indian snacks to enjoy with chai on winter eveningsThis story offers 8 delicious and guilt-free Indian snacks perfect for pairing with chai on winter evenings, providing healthier alternativ...
- 7 healthy and tasty options to satisfy midnight cravingsIt is okay to feel hungry during night. There can be several reasons for that. There are a lot of healthy snack options to enjoy guilt free.
- Guilt-free snacks for a rainy dayHere are some snacks that will satisfy your cravings on a rainy day, while also keeping your calories in check.
- Demand for ‘clean-label’ snacks in India is on the rise: Mintel StudyThe study on snacking attitudes of Indian consumers said that, as products with ‘free-from’ claims on packs raise consumer awareness about ...
- Sanjiv Goenka Group eyeing over Rs 6500 crore FMCG sales in next 5 yearsThe Kolkata-headquartered conglomerate announced its entry into the FMCG business on Monday, with products available in more than 20,000 ou...
- Beat the Monday blues with authentic Bangladeshi spread & guilt-free goodiesThis week, Sofitel Mumbai BKC is celebrating Bangladeshi cuisine at Pondichéry Café.
- Startup Snaxsmart places vending machines in offices to dispense guilt-free snacksSnaxsmart installs its vending machines closer to workstations so that people can avoid going to the canteen to buy unhealthy items.
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