101-year-old woman’s routine is going viral: She does what many call "unhealthy" yet is ageing well. Her secret is this one rule of life101 Year Old Woman Routine: A 101-year-old Chinese woman, Jiang Yueqin, defies conventional health advice with her late-night lifestyle, mi...
25 Jan, 2026, 12.25 PM IST
5 tasty office snacks under 200 calories recommended by Tamannaah Bhatia’s trainer to manage hunger without guiltTamannaah Bhatia’s fitness coach, Siddhartha Singh, shared five simple and healthy office snack ideas under 200 calories to help people man...
31 Oct, 2025, 05.26 PM IST
Deepika Padukone’s trainer shares one healthy snack you should add to your daily diet for weight management. What is it?Celebrity fitness trainer Yasmin Karachiwala, who trains stars like Deepika Padukone, revealed her one go-to healthy snack for controlling ...
09 Oct, 2025, 01.42 PM IST
Sai Pallavi’s diet is her beauty secret. What are they? Gastro doctor Dr Pal explains why it worksSai Pallavi's preference for popcorn as a snack has sparked interest in its health benefits. As a whole grain, plain popcorn is rich in fib...
15 Sep, 2025, 09.27 AM IST
9 guilt-free midnight snacks that will satisfy your cravings and still let you sleepConsuming snacks late at night can disrupt sleep and digestion, often leading to unhealthy choices high in fat and sugar. However, dietitia...
23 Jul, 2025, 11.50 PM IST
Majority Indian consumers now prefer preservative-free snacks: FarmleyFarmley's Healthy Snacking Report 2025 reveals that 55% of Indian consumers now prioritize preservative-free snacks, with 52% favoring eco-...
23 Jul, 2025, 02.20 PM IST
3 times makhana may be bad for you: Nutritionist cautions against the ‘guilt-free’ snackFox nuts or makhana may seem like a miracle snack, but moderation is key. Nutritionist Nandini Agarwal highlights three scenarios where ove...
18 Jul, 2025, 09.00 PM IST
Guilt-free 4-ingredient chocolate chip cookies — no sugar, flour, or butter neededThese no-bake chocolate chip cookies offer a guilt-free treat with just four simple ingredients: almond flour, coconut oil, maple syrup, an...
11 Jul, 2025, 01.18 AM IST
10 Best Air Fryers Under 10,000: Enjoy Guilt-Free SnackingIf you are struggling to ditch junk food, then an air fryer is going to be of great help to you. It allows you to prepare fried snacks, gri...
13 Sep, 2024, 11.43 PM IST
Most ordered dish on Swiggy in 2022? You guessed it rightForeign flavours like Italian Ravioli (a kind of pasta) and Korean Bibimbap (rice dish) were among the most popular food choices.
16 Dec, 2022, 05.29 PM IST
RP-Sanjiv Goenka Group forays into personal care FMCG segmentGuilt Free Industries has launched its range based on natural ingredients under the Naturali brand. Goenka said the company will expand the...
23 Sep, 2021, 03.26 PM IST
Demand for ‘clean-label’ snacks in India is on the rise: Mintel StudyThe study on snacking attitudes of Indian consumers said that, as products with ‘free-from’ claims on packs raise consumer awareness about ...
07 Jun, 2021, 10.30 AM IST
Sanjiv Goenka Group eyeing over Rs 6500 crore FMCG sales in next 5 yearsThe Kolkata-headquartered conglomerate announced its entry into the FMCG business on Monday, with products available in more than 20,000 ou...
11 Apr, 2017, 12.56 AM IST
RP-Sanjiv Goenka Group's Guiltfree Industries to sell Indian and western packaged snacksIt plans to scale up the consumer goods business with a new brand launch every qu arter, bringing personal care and other segments into the...
23 Mar, 2017, 06.24 PM IST
Beat the Monday blues with authentic Bangladeshi spread & guilt-free goodiesThis week, Sofitel Mumbai BKC is celebrating Bangladeshi cuisine at Pondichéry Café.
21 Mar, 2016, 08.46 AM IST
Want to have snack? Five healthy options to choose fromWe help you keep your new year’s resolution to eat healthy with our pick of snacks that are high on taste and nutrition.
12 Jan, 2016, 01.03 PM IST
Startup Snaxsmart places vending machines in offices to dispense guilt-free snacksSnaxsmart installs its vending machines closer to workstations so that people can avoid going to the canteen to buy unhealthy items.
30 Dec, 2014, 07.39 AM IST