6 healthy snacks under 200 calories

Greek yogurt paired with fresh berries offers high protein, calcium, and antioxidants. This low-calorie snack supports digestion, boosts immunity, and keeps you full, making it ideal for healthy weight management.

Apple slices with peanut butter combine fiber and healthy fats, providing sustained energy. This snack satisfies sweet cravings, supports heart health, and helps control hunger without exceeding your calorie limit.

Roasted chickpeas are crunchy, protein-rich, and high in fiber. They aid digestion, stabilize blood sugar levels, and offer a satisfying, low-calorie alternative to fried snacks, perfect for guilt-free munching.

Boiled eggs are rich in high-quality protein, vitamins, and essential nutrients. They promote satiety, support muscle health, and help control appetite, making them a convenient, low-calorie snack option.

A small handful of mixed nuts provides healthy fats, protein, and essential nutrients. They boost energy, improve heart health, and keep hunger at bay when consumed in controlled portions.

Carrot and cucumber sticks with hummus deliver fiber, hydration, and plant-based protein. This refreshing snack supports digestion, aids weight management, and offers a crunchy, satisfying option under 200 calories.