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FRUIT DIET
Director of Rs 100 crore blockbuster Hanuman Ansh reveals how he honoured the hit movie's sacred subject off screen: 'Was on a fruit diet for over 4.5 months....'- Horoscope Today, September 5, 2026: Capricorn Makes a Smart Money Move, Aquarius Gets a Creative Breakthrough, Pisces Finds Stability at Home
- Janmashtami Fast Rules: What to eat and avoid, dos and don’ts and important vrat guidelines for Krishna Janmashtami 2026
- Horoscope Today, September 4, 2026: Cancer Takes Control of a Pressing Matter, Leo Gains Recognition and Virgo Finally Sees the Bigger PictureYour Daily Horoscope Today emphasizes corporate networking, strategic career advancement, and expanding long-term horizons. The day’s energ...03 Sep, 2026, 10.51 PM IST
- Horoscope Tomorrow, September 4, 2026: Major Career Moves, Unexpected Money Gains & Love Surprises, Which Zodiac Signs Will Benefit Most?Horoscope tomorrow, September 4, 2026, brings a practical mix of career progress, financial planning, relationship clarity and health aware...03 Sep, 2026, 11.14 AM IST
- Junk out, khichdi in: ‘Healthy’ food made mandatory in Maharashtra govt officesMaharashtra government mandates healthier food in all state canteens and official events. The directive promotes millet khichdi and sprouts...02 Sep, 2026, 07.33 PM IST
- Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...31 Aug, 2026, 10.30 PM IST
- Toxic star Kiara Advani’s nutritionist reveals her secret to perfect ten figure, says she has chocolate, pancakes chicken curry: ‘She is mindful…’Viewers have been enthralled by Kiara Advani's glitzy portrayal of Nadia in Toxic: A Fairy Tale For Grownups. In a 2025 NDTV interview, Kia...29 Aug, 2026, 11.20 PM IST
- No tea, coffee or outside food: Indian woman living in Dubai reveals what she ate for 7 days at a Bengaluru detox retreat. ‘This food isn’t made to be tasty. It’s made to heal.’In a recent blog post, digital creator Reema Mahajan shared her enlightening experience at a 7-day sattvic detox retreat in Bengaluru. She ...25 Aug, 2026, 07.18 PM IST
- In 1972, Costa Rican conservationists established the Monteverde Cloud Forest Reserve. 54 years later, it protects 10,500 hectares of cloud forest feeding two oceansCosta Rica's Monteverde Cloud Forest Reserve boasts extraordinary biodiversity and unique water collection. Mist contributes significantly ...24 Aug, 2026, 08.44 PM IST
- 7 foods that can cause food poisoning during monsoon: Everyday picks that become risky when rain, heat & humidity riseMonsoon weather increases food spoilage and germ spread risks significantly. Certain foods like raw meats and unpasteurised dairy require e...24 Aug, 2026, 01.56 PM IST
- Akshay Kumar is one of Bollywood’s fittest leading men at 58. But even he can’t keep away from one treat. It has zero fat and can reduce blood sugarAkshay Kumar is known for being one of the most fit stars in Bollywood. However, the tinsel town’s ‘Khiladi’ is not exempt from engaging in...24 Aug, 2026, 12.45 AM IST
- How to get 25g fibre every day? Nutritionist shares cheat sheet of 10 foods to hit your daily goal without forcing down bowls of raw saladNutritionist Lovneet Batra highlights how simple food swaps can help increase daily fibre intake. Adding whole grains such as dalia, ragi a...23 Aug, 2026, 12.24 PM IST
- Pomegranate compound shows promise against heart failure: Study finds urolithin A improved heart function by up to 80% in experimental modelsUrolithin A has emerged as a promising compound in research into heart failure with preserved ejection fraction (HFpEF), with experiments s...23 Aug, 2026, 10.42 AM IST
- Beyonce got back her perfect body months after giving birth through a 22-day vegan diet. This can help you lose 15 pounds in 3 weeks while eating pizzaBeyonce shocked fans when she appeared in the 2018 Coachella concert, appearing in peak energy and flaunting a perfect ten figure, despite ...22 Aug, 2026, 11.40 PM IST
- Thinking about losing weight? Here’s what experts suggest doing for the first 7 daysStart your weight loss journey by recognizing what drives you and transforming your kitchen into a supportive space. Acknowledge your emoti...22 Aug, 2026, 11.01 PM IST
- You don't need meat or supplements to boost immunity. Shah Rukh Khan's heroine shares 10 plant-based foods that that makes your immune system powerful. All of them are considered as superfoods by Brown UniversitySuffering from weak immunity? You are not alone, unfortunately. Along with seasonal changes, people falling prey to coughs, colds and vario...22 Aug, 2026, 09.58 PM IST
- Quote of the Day by Claudia Schiffer: “I eat lots of fruit for breakfast because… – Inspiring lessons on lifestyle, daily routines, nutrition, mindful eating, diet and why small habits make a big difference by the German supermodel known for her powerful performances and deep insights on health and wellnessQuote of the Day by Claudia Schiffer: Claudia Schiffer’s quote, “I eat lots of fruit for breakfast because it’s cleansing and quickly diges...20 Aug, 2026, 08.46 PM IST
- Tired of chia seeds turning into jelly? Dr Pal shares 2 simple tricks to make them easier to eatChia seeds can be easily added to everyday meals without much effort. Sprinkle them over oatmeal, porridge, yoghurt, smoothie bowls and cer...20 Aug, 2026, 09.40 AM IST
- Kareena Kapoor’s vegetarian co-star, 41, stays slim and looks young even though she doesn’t diet, shares two eating rules that had been a ‘gamechanger’ for her: ‘It keeps your belly in control…’You do not need to have a crash diet or diet at all to lose weight or maintain a great figure. Taking to Instagram, Bhabhiji Ghar Par Hai s...16 Aug, 2026, 07.44 PM IST
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