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FITNESS TO SERVE
Proverb of the day: ‘You can lead a horse to water, but you cannot make it drink’ - Ancient wisdom on why positive change cannot be forced and must come from withinHelping others reach their potential can be frustrating when their desire to change isn't as strong. Like leading a horse to water, you can...- A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...
- Saturday Motivation Quote by Diego Maradona: ‘All the people that criticised me should...’ Argentine legend's timeless lesson on critics and criticismArgentina's dramatic 3-2 World Cup victory over Cabo Verde, securing their place in the Round of 16, evokes the spirit of legend Diego Mara...
- Travis Kelce and Taylor Swift wedding: Is Taylor Swift married? Why did Popstar, NFL legend not have bridesmaids or groomsmen?Taylor Swift-Travis Kelce Wedding: The union of the "Love Story" singer and a Kansas City Chiefs tight end, dubbed "America's royal wedding...
- Anthropic in talks with Samsung to develop custom AI chipAI giant Anthropic is reportedly exploring the creation of its own custom AI chips, holding talks with Samsung for a potential partnership....
- BLS E-Services acquires Atyati Technologies for Rs 157 croreBLS E-Services has acquired Bengaluru-based Atyati Technologies for approximately Rs 157 crore in an all-cash deal. This strategic move aim...
- Engineers create 3D-printed robotic fish that swim, play and recharge themselves through automated charging systems. Here's all you need to knowEngineers have developed robotic fish that mimic real aquatic life, offering an aquarium experience without the upkeep. These miniature sub...
- Friday Motivation by Cristiano Ronaldo: 'If you think you're perfect already, then you...' - Football icon's timeless lesson on staying hungry and never settlingFootball icon Cristiano Ronaldo's enduring success stems from his belief that perfection is unattainable, fueling continuous improvement. H...
- Mehli Mistry resigns from RNT Associates, Ratan Tata's investment office, media reports sayLong-time Tata Group associate Mehli K. Mistry has stepped down as a director from Ratan Tata's personal investment firm, RNT Associates. M...
- Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...
- Kotak to buy Deutsche's India retail, wealth businessKotak Mahindra Bank is set to acquire Deutsche Bank's retail, private banking, and wealth management operations in India. This significant ...
- Kotak Mahindra Bank to acquire Deutsche Bank’s retail banking, private banking and wealth management business in IndiaKotak Mahindra Bank is acquiring Deutsche Bank's retail, affluent private banking, and wealth management operations in India. This strategi...
- Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...
- Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...
- IITian refused Rs 35 LPA job to pursue his lifelong dream. What is Archit Chandak doing today?An IIT Delhi graduate, Archit Chandak, turned down a ₹35 lakh annual job offer from a major Japanese firm to serve India. He achieved an im...
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
- No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownieHrithik Roshan's personal chef, Shubham Vishwakarma, shared a guilt-free, high-protein brownie recipe featuring coconut and almond flour, m...
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
- Akshay Kumar’s co-star is fitter than ever at 78. He shares his secret: I avoid….’At 78, Danny Denzongpa credits his youthful vigor to a disciplined lifestyle. He champions home-cooked meals, often featuring his beloved S...
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