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FITNESS TIPS FROM CELEBRITIES
America's 250th birthday is fast becoming Trump's showAs America approaches its 250th birthday, the celebration is overshadowed by Donald Trump's pervasive presence, from proposed currency appe...
Quote of the day by Scarlett Johansson: 'When you spend a lot of time, like I do, just standing around and waiting, or being...' - life lesson by Marriage Story actress on hidden reality of fame, success and why the spotlight isn't always glamorousScarlett Johansson's quote reveals the unglamorous reality behind the spotlight, detailing long hours of waiting and constant travel that c...
Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
Without a wedding planner, this family hosted a zero-waste wedding for 600 guests using farm-grown décor, steel cutlery and compostingA family in Karnataka hosted a spectacular zero-waste wedding for over 600 guests, proving that grand celebrations can be environmentally c...
Dreaming of moving to the mountains? Delhi couple living in Manali warns against 3 common mistakesDreaming of a mountain home? Delhi couple Rahul and Garima, now in Manali, share crucial advice. They highlight the importance of planning ...
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates itEntrepreneur Ankur Warikoo has embraced daily cold showers for four years, inspired by the concept of cold-shock proteins. These proteins h...
Weekly Tarot Horoscope (June 29–July 5, 2026): Mercury Retrograde, Full Moon and Jupiter in Leo Bring Fated Changes and Powerful New BeginningsThe weekly Tarot horoscope for June 29–July 5, 2026 is one of the most transformative of the year. Mercury Retrograde begins on June 29 alo...
Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
From Season 5 release date, cast, and plot: What to expect from final season and what happened in the Season 4 Finale?MGM+'s gripping horror series 'From' is gearing up for its fifth and final season in 2027, promising to unravel the town's deepest secrets....
Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
Psychology says people who leave generous tip for the waiters at any restaurant and bar aren't always trying to impress others: What the behavior may really meanPsychology says people who leave generous tip for the waiters at any restaurant and bar aren't always trying to show wealth or gain attenti...
Psychology says people who work from coffee shops aren't trying to escape work: The real reason behind this habitPsychology says people who work from coffee shops aren't simply looking for a change of place. Many people choose cafés because the environ...
Online: Two-thirds of Indians (66%) have encountered a health or wellness scam: McAfee Health & Wellness researchNew research from McAfee reveals a surge in health scams targeting Indians, particularly young adults. Scammers are exploiting influencer t...
Dhurandhar actor Rakesh Bedi meets co-star Udaybir Sandhu, known as Pinda, during Hyderabad film shootVeteran actor Rakesh Bedi recently reunited with his 'Dhurandhar' co-star Udaybir Sandhu during a gym session in Hyderabad. Bedi shared a v...
Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...