19.5g protein in 10 minutes: Mumbai nutritionist shares crispy corn fritters recipe with a creamy dipA Mumbai nutritionist shares a simple recipe for protein-rich corn fritters. These fritters offer nearly 20 grams of protein and take only ...
04 Sep, 2026, 08.08 AM IST
Protein in matcha? Soha Ali Khan’s 2-minute pre-workout drink is the quick energy boost you needActress Soha Ali Khan has jumped on the matcha trend with an easy 2-minute recipe for a delicious, protein-packed drink. Perfect for hectic...
01 Sep, 2026, 04.30 PM IST
24g protein, 15g fibre: Mumbai nutritionist shares healthy and crunchy chickpea wrap recipe for a filling mealMumbai-based nutritionist Vanshika Khurana has shared an exciting chickpea wrap recipe that serves as a delicious and wholesome replacement...
31 Aug, 2026, 10.40 PM IST
Busy mornings? Soha Ali Khan shares a quick and easy vegetarian oats recipe for a protein-packed breakfastBusy mornings often lead to skipping breakfast and missing protein goals. Actress Soha Ali Khan shares a simple vegetarian oats recipe for ...
17 Aug, 2026, 07.46 PM IST
Sushi but with cucumbers: Mumbai fitness coach’s healthy homemade recipe packs 25 g protein and 12g fibreSmart snacking can be wholesome and delicious with the right ingredients. Mumbai fitness coach Vanshika Khurana shares an exciting new reci...
12 Aug, 2026, 09.28 AM IST
Cheesy pasta with 35g protein: Mumbai fitness coach shares caramelised onion spaghetti recipe for a healthy dinnerDiscover a mouthwatering caramelised onion spaghetti recipe from Mumbai fitness coach Vanshika Khurana, featuring an impressive 35 grams of...
10 Aug, 2026, 04.05 PM IST
No eggs, but 40 g protein: Mumbai fitness coach shares cheesy vegetarian omelette recipe for a healthy breakfastMumbai fitness coach Vanshika Khurana shares a nutritious vegetarian omelette recipe that gives the classic breakfast a healthy makeover. P...
09 Aug, 2026, 05.17 PM IST
Sanjeev Kapoor shares protein-rich soya keema frankie recipe for kids’ school tiffin that’s quick and deliciousChef Sanjeev Kapoor takes to the internet to share a delightful soya keema frankie recipe. Packed with protein, this dish is an ideal choic...
07 Aug, 2026, 05.26 PM IST
Sanjeev Kapoor shares easy carrot beetroot cutlet recipe for kids’ tiffin: How to make this healthy, tasty dish in minutesChef Sanjeev Kapoor introduces a delightful carrot and beetroot cutlet recipe especially for children who are picky about their veggies. By...
06 Aug, 2026, 12.54 PM IST
Struggling to decide what to eat for breakfast every day? Chef Kunal Kapur shares a quick, healthy recipe that’s ready in just minutesChef Kunal Kapur shared a simple and nutritious corn toastie recipe on Instagram. This quick dish offers a crispy exterior and a creamy, ch...
05 Aug, 2026, 12.43 PM IST
Think fish is your only omega-3 option? Top nutritionist reveals 7 vegetarian foods that pack even more healthy fatsPlant-based foods offer essential omega-3 fatty acids for overall wellness. Flaxseeds and chia seeds provide significant amounts of these v...
13 Jul, 2026, 10.11 AM IST
10+ protein-rich foods a gut doctor recommends to help you hit 20g per meal with zero effortProtein is essential for good health, supporting muscle growth and helping you feel fuller for longer. Experts recommend aiming for around ...
18 Mar, 2026, 03.41 PM IST
Healthy aging starts at dinner: Experts list 25 meals that boost longevityHealthy aging starts with smart dinners. Experts say eating meals high in protein, fiber, calcium, and vitamin D helps you stay strong and ...
09 Oct, 2025, 01.12 AM IST
10 Easy fall dinners for busy weeknightsAutumn can be hectic and when the holiday season pops out, it’s not always that simple to spot the energy to cook. So here is a list of 10 ...
19 Sep, 2025, 01.47 AM IST
Go vegetarian but in moderationCoastal communities harvested abundant small shrimp and minor fish and dried them to use through the monsoons, cooked with the leafy vegeta...
31 Dec, 2016, 10.23 PM IST
'Cheat It All' a guide for foodies who want to be fitHaving just launched his first book, at the age of 18, Vedanta said that the book is for all those who love food, love cooking or either.
13 Jul, 2016, 06.51 PM IST
How Tech can make you a better cookThis handy selection of apps and gadgets can help you whip up a storm in a kitchen, regardless of your existing skill level.
05 Nov, 2014, 04.45 AM IST