Rasmalai from makhana? Top nutritionist shares healthy, homemade dessert recipe with 8g protein and just 180 caloriesTop nutritionist Vanshika Khurana from Mumbai shared an easy homemade rasmalai recipe on Instagram. This recipe offers eight grams of prote...
27 Aug, 2026, 06.03 PM IST
Zero sugar, 13g protein: Celebrity nutritionist shares healthy tiramisu recipe made with overnight oatsCelebrity nutritionist Luke Coutinho has crafted a delightful tiramisu overnight oats recipe that not only satisfies your sweet tooth but a...
26 Aug, 2026, 04.50 PM IST
No sugar, no maida: Deepika Padukone, Alia Bhatt's fitness trainer shares protein-rich coconut pudding recipe for sweet cravingsYasmin Karachiwala, a renowned Mumbai fitness coach, who has worked with Bollywood celebrities like Deepika Padukone and Alia Bhatt, has un...
22 Aug, 2026, 11.06 AM IST
Can desserts be gut-friendly? Harvard and AIIMS gastro doctor shares 7 guilt-free sweet treats worth tryingHarvard and AIIMS gastro doctor Dr Saurabh Sethi has shared seven dessert ideas that support gut health, offering sweet options beyond conv...
21 Aug, 2026, 10.59 AM IST
KGF star Yash’s heroine, a lover of biryani, butter chicken and prawn, reveals the secret to her perfect ten figure: ‘I enjoy what I love, just….’Tara Sutaria is an avowed foodie who loves to gorge on delicious food such as biryani and butter chicken. Yet, she flaunts a perfect ten fi...
20 Aug, 2026, 06.08 PM IST
Psychology says people often enjoy the first bite differently from the last biteThe final bite can carry psychological significance because it marks the end of the eating experience. Thepeak-end rulesuggests that ending...
12 Aug, 2026, 06.32 PM IST
Psychology explains why you want to keep eating even when your stomach is full - and what your brain may really be looking forEven when your body has had enough, your brain can still crave food. This intriguing phenomenon highlights how pleasurable food can seem ap...
08 Aug, 2026, 10.14 AM IST
59 years old, 33 flavours: Pune's iconic sweet shop serves dessert drinks with real fruits, pulp and cream. They are neither ice cream nor milkshakesFor almost 60 years, Sujata Mastani has remained one of Pune's most cherished culinary landmarks, drawing crowds for its famous creamy drin...
07 Aug, 2026, 01.33 PM IST
Craving something sweet? Deepika Padukone and Alia Bhatt’s fitness trainer shares a healthy baked apple recipe. This guilt-free dessert is ready in just 15 minutesCelebrity fitness trainer Yasmin Karachiwala, who has worked with Deepika Padukone and Alia Bhatt, offers a healthy baked apple dessert rec...
03 Aug, 2026, 04.37 PM IST
Psychology says people who like to end their day with a sweet aren't always seeking sugar: What this bedtime habit may reveal about emotions and daily routines?Psychology says people who like to end their day with a sweet aren't always eating dessert because they are hungry. Psychology suggests thi...
24 Jul, 2026, 10.41 PM IST
66 years, 1300 flavours: This Ahmedabad ice cream shop is a ‘library’ of fresh varieties. How a humble hand-drawn cart became a beloved brand through constant experimentationGopilal Samnani started a street cart in Ahmedabad in 1960. His son Arun expanded the business, introducing new flavors and technology. The...
24 Jul, 2026, 02.06 PM IST
Craving something sweet? Harvard-trained Dr Saurabh Sethi shares a healthy dessert alternative which is gut-friendly and packed with protein and fiberDr Saurabh Sethi, a gastroenterologist, shared a healthy date chia seed pudding recipe. This pudding offers a nutritious alternative to sug...
20 Jul, 2026, 10.03 AM IST
Amitabh Bachchan's heroine, a vegetarian, reveals diet which keeps her fit and gorgeous at 74: 'Eat small...'Zeenat Aman's beauty is timeless. At the age of 74, the diva appears as glamorous and evergreen as she did at her peak. In an Instagram pos...
14 Jul, 2026, 09.17 PM IST
2 Indian frozen desserts ranked among the world’s top 50. Here is the list from Taste AtlasIndia's beloved kulfi has earned a global spotlight, ranking among the world's top 50 frozen desserts according to TasteAtlas. This dense, ...
29 Jun, 2026, 08.05 PM IST
Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...
28 Jun, 2026, 11.26 AM IST
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
27 Jun, 2026, 12.32 PM IST
Scientists reveal the sweet truth behind cravings: Why you always have room for dessert no matter how much you eat?Scientists from the Max Planck Institute for Metabolism Research have discovered that sugar activates POMC neurons in the brain, causing cr...
18 Feb, 2025, 12.05 AM IST