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CUTTING SUGAR FROM DIET BENEFITS
No supplements. 88-year-old grandma from America shares secret to her long life; it involves not just walking 10,000 steps but cutting out one food. Studies say this food can also make your skin age faster- Kareena Kapoor’s vegetarian co-star, 41, stays slim and looks young even though she doesn’t diet, shares two eating rules that had been a ‘gamechanger’ for her: ‘It keeps your belly in control…’
- Start your morning with a simple drink for better digestion. Tamannaah Bhatia, Kapil Sharma's trainer shares tip to improve your gut health. How to make it at home?
- Not spending hours at the gym – one simple habit can lower your blood sugar levels, says Johns Hopkins-funded researcher: ‘The secret is in the timing…'The best way to lower high blood sugar is not just through diet but also by being physically active. Taking to Instagram, Neal K. Shah, a J...14 Aug, 2026, 02.36 PM IST
- Explained: Why Balrampur Chini, Dhampur Sugar, Dalmia Bharat & other sugar stocks are up 12% in 2 daysSugar stocks rallied for a second session on Friday as domestic sugar prices climbed 8-10% over the past month to a seven-year high. Rising...14 Aug, 2026, 11.46 AM IST
- 'Mr President, we must bomb Paraguay, I haven't had any sugar': Marco Rubio on his ‘near-psychotic’ keto experienceUS Secretary State Marco Rubio has opened up about his failed attempt at a strict keto diet, joking that going without sugar and carbohydra...13 Aug, 2026, 08.52 PM IST
- London's heart surgeon shares 5 things you can do in 60 seconds to help prevent a heart attack; people often ignore the last oneA leading heart surgeon reveals five essential habits to avert heart attacks. Key practices include steering clear of smoking, regulating h...13 Aug, 2026, 02.56 PM IST
- Sugar stocks Balrampur Chini, Dhampur Sugar, Dalmia Bharat Sugar, others rally up to 7%. Here’s whySugar stocks rose sharply on Thursday as domestic sugar prices climbed 8-10% in a month to a seven-year high. Rising global sugar prices, w...13 Aug, 2026, 01.13 PM IST
- Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...13 Aug, 2026, 09.48 AM IST
- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...12 Aug, 2026, 10.54 AM IST
- The dietitian-led diet plan: What to expect in week oneThe first week of a dietitian-led nutrition plan is less about restrictions and more about building sustainable habits. By focusing on pers...11 Aug, 2026, 12.46 PM IST
- Assam Chief Minister Himanta Biswa Sarma re-launches subsidized Masoor Dal and Sugar Distribution SchemeAssam Chief Minister Himanta Biswa Sarma relaunched a subsidized masoor dal and sugar distribution scheme. This initiative will benefit ove...11 Aug, 2026, 11.21 AM IST
- Does a sugar-rich diet make you more vulnerable to cancer? Stanford University study reveals the truth: ‘A high intake of added sugar adds…'Does high blood sugar make you more susceptible to cancer or lead to more aggressive growth of cancerous cells? An article published in Sta...09 Aug, 2026, 11.39 PM IST
- Diet soda could be harming your brain health: 62% thinking skills loss linked to artificial sweeteners over 8 years, new research findsA new study published in Neurology has linked higher consumption of certain artificial sweeteners to faster cognitive decline over eight ye...09 Aug, 2026, 04.27 PM IST
- Amitabh Bachchan’s ‘Khoobsurat’ heroine was once chubby and considered an ‘ugly duckling’. She lost weight by eating one popular snack regularly. Studies say it can also lower risk of cancerRekha has been synonymous with grace and sensuality for decades. However, there was a time when she underwent much trolling and hostility f...07 Aug, 2026, 08.26 PM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 drinks that may help support liver health naturallyOpting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-traine...07 Aug, 2026, 04.05 PM IST
- US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...05 Aug, 2026, 12.57 AM IST
- A healthier heart, lower diabetes risk, and weight loss. How to switch to a Mediterranean-style diet graduallyEmbracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...04 Aug, 2026, 04.56 PM IST
- Hema Malini reveals 'pure vegetarian' diet which helps her keep fit at 77, without gym, despite loving idlis and paneer parathas. One food she consumes daily helps burning fatHema Malini looks radiant and slender at 77. In several interviews, Bollywood's Dream Girl revealed the diet and exercise regimen that help...02 Aug, 2026, 10.38 PM IST
- More than 100 million people in India have diabetes. Is sugar-rich diet to blame? Doctor shares the truth: ‘Sugar is not a direct…’While having a diet rich in sugar is known to increase the risk for diabetes, some doctors on X explained that the relationship between sug...31 Jul, 2026, 12.44 PM IST
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