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BOXING WORKOUTS
Strength training, boxing, home-cooked food: Mrunal Thakur’s fitness coach shares her workout, diet, and overall wellness routineMrunal Thakur leads a highly structured lifestyle, prioritizing fitness with consistent gym sessions and a disciplined diet. Her coach has ...- Psychology says people who save screenshots they never look at may be collecting a sense of future securityPeople may save screenshots for all kinds of reasons: they expect the information could be useful later, don't want to risk forgetting it, ...
- Siemens CEO Roland Busch gets 200 emails a day but keeps his inbox below 100. He shares how physics shapes the way he solves problemsSiemens CEO Roland Busch daily routine: Siemens CEO Roland Busch has revealed a focused daily routine to manage the demands of leading a gl...
- Disha Patani fitness secrets at 34: From 3 drinks every morning to intense workouts, six lessons to steal from Awarapan 2 actressDisha Patani's fitness routine combines strength training, martial arts, cardio, dance and a simple diet. Here are some of the easy fitness...
- Prichard Colon dies at 33 after spending 221 days in a coma following 2015 fight. Where is Terrel Williams now and what happened to his career?Prichard Colon, the boxer who suffered a devastating brain injury after his 2015 fight with Terrel Williams, has died at 33 after spending ...
- No heavy workouts or gym. Mom-to-be Samantha Ruth Prabhu shares seven simple morning habits to reduce inflammation in 21 daysSamantha Ruth Prabhu once shared her power morning routine for improved well-being. She shared seven simple habits that helped her reduce i...
- Quote of the day by Dwayne Johnson: 'Don’t focus on the pain, focus on...' Life lessons from motivational quote on continuous growth, perspective, adversity, delayed gratification, consistency and goal achievementQuote of the day by Dwayne Johnson highlights the importance of paying attention to progress instead of temporary pain. The quote teaches t...
- How Ahaan Panday got his lean, six-pack chiselled abs look for Saiyaara. His fitness and gym routine decodedAhaan Panday's physical transformation for Saiyaara is creating buzz. He followed a rigorous six-day workout routine. It included cardio, s...
- 10 Best Gym Shoes for Women: Step into StyleExplore the exquisite collection of the best Gym Shoes for women, that keeps you in style even at the gym. Discover a range of stylish and ...
- Best Gym leggings for women to feel comfortable and effortless movementGym leggings are more than just a piece of workout gear—they’re a key to comfort, confidence, and performance. From yoga mats to high-inten...
- Step Up Your Game With 8 Best Boxing Gloves in India (2023)Explore the wide range of the best boxing gloves available right now. They are made from premium quality material and designed with a durab...
- Unleash Your Inner Fighter With 8 Best Boxing Punching Bags in India (2023)Scroll to explore our curated selection of the best boxing punching bags in India. Discover the best options from top brands like Aurion, K...
- Perfect Your Regimen With 5 Best Boxing Speed Bags in India (2023)Discover a wide range of the best Boxing Speed Bags in India with us. Explore our curated selection that aims to help you choose your perfe...
- Pack a punch! Just 20 minutes of boxing workout can build strength, improve balance & coordinationBoxing workouts offer a unique combination of cardiovascular exercise, strength training, and improving balance, coordination, and reflexes...
- When in quarantine, work out! These fitness apps will help you during lockdownThese apps could help you stay in shape and ease anxiety about coping with the pandemic.
- How a mirror is helping boxer Vikas Krishan to stay in shapeThe Tokyo-bound boxer says that it helps him determine his positioning as he continues training at home.
- Pooja Bajaj Chadha talks crossfit training, pet Simba, beating stress & working outThe Founder and CEO of ExtraMile shares her workout routines.
- Gold's Gym co-founder decodes fitness trends for 2020: HIIT will be big, wearable tech to get a boostStress and health is also a connection that people and fitness centres will focus on in the new year.
- From me-time to family time: Parent-child teams bond over workoutsParents say children motivate them to excel and help them push the boundaries.
- Want a Spartan-like physique? Try heavy-duty workoutNo pain, no gain — that’s the basic principle to follow if you desire the classic Greek warrior look. Try this heavy-duty workout.
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