According to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...

In a chat with celebrity nutritionist Ryan Fernando, actress Samantha Ruth Prabhu admitted that her daily diet was extremely boring and she...

Plant-based foods offer essential omega-3 fatty acids for overall wellness. Flaxseeds and chia seeds provide significant amounts of these v...

Instead of throwing eggshells away, gardeners can reuse them to support healthier plants and reduce kitchen waste. Made up of about 95% cal...

Nutrition experts suggest traditional Indian dishes provide greater benefits than oats. Moong dal chilla offers more protein and a lower gl...

World's loneliest tree making a comeback: A beacon of hope shines for 'Dendroseris neriifolia', a rare tree daisy reduced to a single wild ...

Nutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...

A doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...

Happy Wednesday! The government plans to translate legal provisions into software code that enforces compliance by design. This and more in...

Aluminium foil, an ordinary kitchen item, is surprisingly useful in gardening for light reflection, pest deterrence, and moisture retention...

A viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...

Garlic sprouts and loses flavor when stored incorrectly. Keeping it in the refrigerator actually speeds up sprouting. The key to fresh garl...

Garlic sprouts green shoots when brought home. This is a natural biological reaction, not spoilage. Enzymes reactivate stored nutrients, br...

Hyderabad doctor Sunita Sayammagaru highlights sprouts as a superfood for vegetarians. Sprouting enhances protein absorption from pulses an...

For vegetarians with sensitive stomachs, meeting protein needs can be challenging. Dr. Pal Manickam, a Gastroenterologist, highlights five ...

Sales of Green Sprouts Sippy Cups have been outlawed nationwide, and all stock is currently being recalled.

Do you have children who absolutely hate leafy vegetables? A culinary expert suggests easy recipes your child will never complain about.