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BENEFITS OF ALMONDS
Akshay Kumar is one of Bollywood’s fittest leading men at 58. But even he can’t keep away from one treat. It has zero fat and can reduce blood sugar- You don't need meat or supplements to boost immunity. Shah Rukh Khan's heroine shares 10 plant-based foods that that makes your immune system powerful. All of them are considered as superfoods by Brown University
- Tired of chia seeds turning into jelly? Dr Pal shares 2 simple tricks to make them easier to eat
- Dabur, Ferns N Petals, Lotte India rectify labelling, advertising lapses after FSSAI noticesFood regulator FSSAI said Dabur India, Ferns N Petals, Lotte India and other food businesses have taken corrective measures after being fla...18 Aug, 2026, 11.40 PM IST
- Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...13 Aug, 2026, 09.48 AM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 drinks that may help support liver health naturallyOpting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-traine...07 Aug, 2026, 04.05 PM IST
- Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...01 Aug, 2026, 03.59 PM IST
- In 1938, a study found which type of people will live longer, is now linked with impact of stress in modern lifestylesMore than 85 years after researchers first began following hundreds of participants in 1938, the Harvard Study continues to deliver a power...28 Jul, 2026, 07.22 PM IST
- For her hair care, Aishwarya Rai Bachchan uses a made-at-home hair mask. It has just two easily available ingredientsAishwarya Rai Bachchan once shared her simple homemade hair mask recipe. This nourishing pack will help moisturise dry hair. The actress be...22 Jul, 2026, 11.47 AM IST
- Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...17 Jul, 2026, 04.35 PM IST
- Raising the bar: Saying it with chocolates, from pastries to perfumeChocolate is a versatile ingredient celebrated for its intricate taste and diverse forms. It's integrated into an array of products, from b...07 Jul, 2026, 03.58 PM IST
- 5 minutes, 18.5 g protein: Celebrity nutritionist’s crunchy and creamy matcha mango yogurt bowl recipe is the perfect post-afternoon mealBeat the midday slump with a quick and nutritious Matcha Mango Yogurt Bowl, a recipe shared by celebrity nutritionist Luke Coutinho. This f...01 Jul, 2026, 09.54 AM IST
- A bee box changed everything: Zerodha's Nithin Kamath shares the surprising farming technique that boosted yields significantlyIntroducing bee boxes on farms has dramatically boosted coconut yields by 20%, according to 13 years of data from Akshayakalpa, highlighted...29 Jun, 2026, 11.50 AM IST
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...27 Jun, 2026, 01.09 PM IST
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...20 Jun, 2026, 03.29 PM IST
- Almond health benefits: How almonds can reduce facial wrinkles and improves gut healthAlmond health benefits: Daily almond consumption shows promising results for healthier skin and improved gut health. Research indicates a r...26 Nov, 2025, 02.31 PM IST
- Peeled Almonds vs Almonds with Skin: Which one is healthier and what are the real benefits?Peeled Almonds vs Almonds with Skin: Almonds with their skin on offer superior health benefits due to higher antioxidant and fiber content,...19 Nov, 2025, 08.53 PM IST
- Almonds and blood sugar: What every diabetic should know before eatingAlmonds are healthy nuts that can help people with diabetes. They may keep blood sugar steady, improve insulin sensitivity, and support hea...23 Sep, 2025, 01.42 AM IST
- 65% of Indians now recognise almonds as a top high-protein snack; Here's whyA survey shows that 65% of Indians recognize almonds as a high-protein snack, with stronger recognition in tier-II cities like Lucknow. Not...28 Feb, 2025, 07.42 PM IST
- Hoard up on these magic nuts! Having almonds daily can speed up metabolic recovery after strenuous exerciseAlmonds provide a unique nutrient and polyphenol mixture that supports metabolic recovery.10 Jan, 2023, 06.07 PM IST
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