Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...
19 Apr, 2026, 11.04 AM IST
Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
17 Apr, 2026, 02.47 PM IST
Does your acne keep returning? Delhi nutritionist suggests simple foods to improve skin healthAcne is not just a surface issue. It often signals internal imbalances like stress and digestion problems. Nutritionist Lovneet Batra sugge...
27 Mar, 2026, 07.06 PM IST
Having gut problems? AIIMS-educated doctor shares 3 seeds that helps cleanse your gut like a brushDigestive health is crucial for overall well-being. Simple seeds offer powerful benefits for the gut. Gastroenterology expert Dr. Saurabh S...
02 Dec, 2025, 05.17 PM IST
From 110 kg to 74 kg in three years: Fortis liver doctor suggests two breakfast items that are best for weight lossA gastroenterologist shared his successful 36kg weight loss journey, attributing a major role to a simple breakfast change. This breakfast,...
02 Dec, 2025, 11.37 AM IST
Harvard-trained doctor recommends 3 herbal teas for instant bloating reliefDr. Saurabh Sethi, a gastroenterologist, reveals three simple herbal teas that can stop bloating in minutes. Basil tea, fennel tea, and gin...
26 Nov, 2025, 06.47 PM IST
Don't like chia seeds or feel they are too costly? Here are 4 more affordable alternatives for weight loss or to boost metabolismDiscover affordable alternatives to pricey chia seeds that offer similar health benefits. Pumpkin, sesame, peanuts, and basil seeds are hig...
31 Oct, 2025, 01.07 PM IST
Chia vs. Basil seeds — dietitians reveal which tiny superfood packs the biggest punchBoth chia seeds and basil seeds are tiny superfoods full of fiber, protein, and healthy fats. Chia seeds give complete protein and keep you...
11 Oct, 2025, 01.42 AM IST
Want to boost energy and health? Dietitians say these 7 superfoods are must-eatsBoosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven not...
04 Oct, 2025, 09.13 PM IST
Can basil seeds really lower cholesterol? Harvard doctor weighs inBasil seeds are emerging as a superfood, offering benefits like improved gut health and weight management, according to Harvard's Dr. Sethi...
31 Aug, 2025, 06.25 AM IST
Love chia, flax and pumpkin seeds? Stanford doctor busts 8 common mythsDr. Saurabh Sethi busts myths about seeds and gut health. Seeds like chia, flax, pumpkin, and sunflower offer unique benefits. Grind flaxse...
29 Jul, 2025, 07.40 AM IST
This healthy thandai won't ruin your diet plans on HoliReplace unhealthy snacks and calorie-laden foods with a nutritious thandai by chef Manish Mehrotra.
06 Mar, 2020, 05.10 PM IST
Beat smog the healthy way: Rujuta Diwekar's quick-fix remedies to boost immunityThe nutritionist turns to the kitchen cabinet for some quick fixes.
05 Nov, 2019, 02.43 PM IST
Spice up monotonous monsoon evenings with these simple recipesFrom cranberry cider to mint cold coffee, you'll find something for every taste here.
14 Aug, 2019, 02.40 PM IST
Recipes for a meal to remember: Crispy fried-fish, soft shell crab, and a delectable Thai curryThe master chef behind Thai Pavilion's award-winning food, Chef Prajuab Shoosridram shares his secrets.
21 Jul, 2017, 06.50 PM IST
Here are some summer drinks you can try to keep yourself coolAfter Indian food, local traditional summer beverages like tender coconut and lassi are receiving a global stir now.
17 May, 2017, 05.32 PM IST
Top five drool-worthy saucy tomato dishesSweet, tangy & vibrant, the flavour of a good tomato sauce is hard to beat. Here are some of the dishes featuring the globally loved ingred...
31 May, 2016, 09.48 AM IST