Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...
Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
Does your acne keep returning? Delhi nutritionist suggests simple foods to improve skin healthAcne is not just a surface issue. It often signals internal imbalances like stress and digestion problems. Nutritionist Lovneet Batra sugge...
Having gut problems? AIIMS-educated doctor shares 3 seeds that helps cleanse your gut like a brushDigestive health is crucial for overall well-being. Simple seeds offer powerful benefits for the gut. Gastroenterology expert Dr. Saurabh S...
From 110 kg to 74 kg in three years: Fortis liver doctor suggests two breakfast items that are best for weight lossA gastroenterologist shared his successful 36kg weight loss journey, attributing a major role to a simple breakfast change. This breakfast,...
Harvard-trained doctor recommends 3 herbal teas for instant bloating reliefDr. Saurabh Sethi, a gastroenterologist, reveals three simple herbal teas that can stop bloating in minutes. Basil tea, fennel tea, and gin...
Don't like chia seeds or feel they are too costly? Here are 4 more affordable alternatives for weight loss or to boost metabolismDiscover affordable alternatives to pricey chia seeds that offer similar health benefits. Pumpkin, sesame, peanuts, and basil seeds are hig...
Chia vs. Basil seeds — dietitians reveal which tiny superfood packs the biggest punchBoth chia seeds and basil seeds are tiny superfoods full of fiber, protein, and healthy fats. Chia seeds give complete protein and keep you...
Can basil seeds really lower cholesterol? Harvard doctor weighs inBasil seeds are emerging as a superfood, offering benefits like improved gut health and weight management, according to Harvard's Dr. Sethi...
Love chia, flax and pumpkin seeds? Stanford doctor busts 8 common mythsDr. Saurabh Sethi busts myths about seeds and gut health. Seeds like chia, flax, pumpkin, and sunflower offer unique benefits. Grind flaxse...
8 surprising health benefits of basil seeds you need to knowTiny but mighty, basil seeds are packed with nutrients that can transform your health. From aiding digestion to boosting skin glow, here ar...
8 health benefits of adding Sabja Seeds to your mealsDiscover the powerful health benefits of Sabja seeds (also known as basil seeds) and why they deserve a spot in your daily meals.
8 health benefits of basil seeds you need to knowHere is a list of health benefits of basil seeds.
Chia or basil seeds: Which is healthier?Chia or basil seeds: Which is healthier?
Chia Seeds vs Basil Seeds: Which one is better for health and weight loss?When it comes to choosing between chia seeds and basil seeds for health and weight loss, both have their own unique benefits. Let's break i...
This healthy thandai won't ruin your diet plans on HoliReplace unhealthy snacks and calorie-laden foods with a nutritious thandai by chef Manish Mehrotra.
Beat smog the healthy way: Rujuta Diwekar's quick-fix remedies to boost immunityThe nutritionist turns to the kitchen cabinet for some quick fixes.