Chef Kunal Kapur gives boring paneer a new twist with this healthy, low-calorie paneer lababdar recipe for weight lossChef Kunal Kapur has unveiled a lighter, healthier take on the beloved paneer lababdar, perfect for health-conscious Indian households. Thi...
26 Jun, 2026, 01.15 PM IST
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
25 Jun, 2026, 09.29 PM IST
It claims no preservatives, no artificial flavours: Mumbai’s oldest chocolatier is still wowing foodies with exquisite hand-crafted goodiesMumbai's beloved ChocAffaires, a nearly five-decade-old chocolate shop, is captivating audiences with its handcrafted delights. Founded by ...
25 Jun, 2026, 08.07 PM IST
40 g protein, 447 calories: Mumbai fitness coach’s guilt-free pizza recipe is crunchy, cheesy, and easy to make at homeCraving pizza without the guilt? Mumbai nutritionist Vanshika Khurana shared a high-protein, low-calorie recipe on Instagram. Using double ...
25 Jun, 2026, 03.01 PM IST
Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...
25 Jun, 2026, 02.36 PM IST
West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...
25 Jun, 2026, 12.12 PM IST
Chef Kunal Kapur shares protein-rich palak tofu curry: A healthy spin on classic palak paneer, here’s how to make it at homeChef Kunal Kapoor has unveiled a protein-packed palak paneer, ingeniously replacing traditional paneer with tofu. This vibrant curry featur...
24 Jun, 2026, 05.05 PM IST
Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
24 Jun, 2026, 03.53 PM IST
650g cucumber, 20g namkeen: Top nutritionist reveals how different 100 calories can lookDiscover how food volume significantly impacts fullness, even with the same calorie count. Nutritionist Lovneet Batra highlights that 100 c...
23 Jun, 2026, 09.52 AM IST
Aldi blind boxes giveaway in US: Check release date, how it works, and what shoppers can expect in 'mystery' boxesFree Aldi Blind Box: Aldi is launching a limited-time blind box giveaway in the US, offering shoppers free mystery grocery bundles. From Ju...
22 Jun, 2026, 07.17 PM IST
High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
22 Jun, 2026, 07.07 AM IST
Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
21 Jun, 2026, 12.57 PM IST
Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
20 Jun, 2026, 03.29 PM IST
What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...
19 Jun, 2026, 11.13 AM IST
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
16 Jun, 2026, 09.52 PM IST
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
14 Jun, 2026, 02.49 PM IST
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
13 Jun, 2026, 03.46 PM IST