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ACTOR FITNESS SECRETS
Maa Inti Bangaaram OTT release details: Where to watch Samantha Ruth Prabhu's Telugu action comedy-drama online after theatrical run- Life lesson from one of Hollywood's most dynamic and unpredictable actors, Dustin Hoffman: 'Don’t be so quick to judge' – The Graduate actor's powerful reminder about understanding people
- The Gilded Age Season 4 Release window: HBO just dropped a major footage, and fans are already decoding every frame, When will new episodes drop?
- Quote of the day by Julia Roberts: 'Life is not about pleasing everyone. It is about having...' Life lessons on happiness, success and human nature by popular American actorQuote of the day by Julia Roberts shares a message about courage, happiness, success and human nature. The statement explains that life is ...16 May, 2026, 01.04 PM IST
- Photographic memory isn't real; here's what your brain is actually doing when you rememberForget the myth of photographic memory. Scientists reveal our brains don't record like cameras. Instead, memories are rebuilt each time we ...07 May, 2026, 04.38 PM IST
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...04 May, 2026, 11.12 AM IST
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...01 May, 2026, 01.17 PM IST
- Quote of the day by Gregory Peck: 'Inside of all the makeup and the character and makeup, it's you, and I think that's...' - lessons on individuality, authenticity and why being yourself matters by Spellbound, Roman Holiday and Moby Dick actorQuote of the day by Gregory Peck: Gregory Peck emphasized that authenticity, not a flawless facade, is what truly captivates audiences. He ...25 Apr, 2026, 06.12 PM IST
- 9.5 kg weight loss in weeks: Jr NTR’s trainer shares one major change in actor's diet as his beast-mode transformation pic breaks the internetJr. NTR has stunned fans with a dramatic physical transformation, losing nearly 9.5 kg in seven weeks for his upcoming film, tentatively ti...14 Apr, 2026, 08.32 AM IST
- Trisha Krishnan, 42, looks like a 25-year-old. Thalapathy Vijay’s co-star starts her day with green tea. Check her full diet routineActor Trisha Krishnan recently attended a wedding reception with actor Vijay, which added fuel to their relationship rumours. At 42, she ma...06 Mar, 2026, 09.50 AM IST
- Kartik Aaryan's 35th Birthday: Know the fitness, vegetarian diet and lifestyle habits that shaped his journeyKartik Aaryan Birthday Special: Fitness routine, diet plan, weight-loss journey: Bollywood actor Kartik Aaryan celebrates his 35th birthday...22 Nov, 2025, 07.11 AM IST
- Milind Soman, at 60, shares what keeps him fit and feeling like a 25-year-old and how Shah Rukh Khan inspires himAt 60, Milind Soman continues to defy age stereotypes through his unwavering discipline and active lifestyle. He emphasizes balance, purpos...12 Nov, 2025, 03.03 PM IST
- After putting weight for Madharaasi role, Sivakarthikeyan reveals 3 vegetarian food items that helped him get a leaner look for his next movie. What are they?Sivakarthikeyan, celebrated for his muscular physique in Madharaasi, has undergone a major physical transformation for his upcoming period ...17 Sep, 2025, 03.51 PM IST
- Nicolas Cage: Secret behind "Longlegs" actor's fitness and health. Details hereNicolas Cage maintains a disciplined daily routine, prioritizes personal growth in his diverse acting roles, and values spiritual and creat...16 Jul, 2024, 08.21 PM IST
- Chris Hemsworth marks 40th birthday with beachside celebration alongside brother LiamChris Hemsworth gained prominence by portraying the God of Thunder in the Marvel Cinematic Universe, showcasing his versatility through a v...11 Aug, 2023, 10.46 PM IST
- Clint Eastwood offers tips that help him stay fit, work even in 90sLegendary actor Clint Eastwood went on to say that it is not just staying away from bad stuff, but also having a strict fitness regime. The...25 Jul, 2022, 06.05 PM IST
- At 65, Anil Kapoor, flexes his muscles, sprints on beach in Sri Lanka; netizens call him inspirationalThe 'Dil Dhadakne Do' actor frequently shares his fitness videos on social media.10 Feb, 2022, 02.00 PM IST
- Anil Kapoor's daughter Rhea ties the knot with long-time beau Karan BoolaniSaturday apparently was the last auspicious day for weddings.15 Aug, 2021, 09.42 AM IST
- Fitness network Strava, which released online heatmap of 1 billion workouts, inadvertently reveals activity of US soldiersStrava drew on data from fitness trackers, like Fitbits or smartphones, to track their workouts. In countries like Niger, the heatmap highl...30 Jan, 2018, 08.38 AM IST
- John Abraham is New Brand Ambassador of Reebok IndiaReebok India has signed Bollywood actor John Abraham as its new brand ambassador as the sportswear brand looks to revive its operations in ...23 Jul, 2013, 03.08 AM IST
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