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Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- Before ACs and coolers, India’s oldest cooling hack was a humble grass. It can also keep stress at bayLong before air conditioners, Indians used fragrant khus grass curtains to cool homes, releasing a fresh scent when wet. This indigenous gr...
- Why Experts Say You Should Wash Your Bed Sheets Every Week, Not Every MonthExperts strongly advise washing bedsheets weekly, debunking the common two-to-four-week cycle. Our bodies shed millions of skin cells night...
- Where Do Bed Bugs Originate From and How to Prevent Them?Bed bugs, ancient pests originating from bats, have plagued humans for millennia. Despite a 20th-century decline due to pesticides, they've...
- ‘Brain Rot’ is everywhere — here’s why the Internet can’t stop talking about itBrain rot, a new term for mental fatigue, is gaining attention. Excessive online content consumption, especially on social media, is linked...
- Boil This One Kitchen Herb for 10 Minutes, and Your Home Might Smell and Feel Completely DifferentAn old kitchen trick of boiling rosemary is resurfacing as a natural way to freshen home air, enhance ambiance, and promote a cleaner livin...
- Shraddha Kapoor reveals the one breakfast dish which keeps her slim and trimActress Shraddha Kapoor follows a varied diet plan guided by fitness experts. She enjoys diverse meals daily, avoiding repetition. Her home...
- At 50, Malaika Arora's secret for ageless fit body is not any trendy workout. It's these 5 ancient techniquesBollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than trendy workouts...
- Burn fat without gymming: Just one daily habit can help burn 400 calories for weight loss goalsFat loss does not always depend on strict diets or intense workouts, as a significant number of calories are burned through everyday moveme...
- Feeling bloated after a meal? Gastro doc Dr Pal suggests a common kitchen ingredient can cure your digestion woesGastroenterologist Dr. Pal Manickam offers simple, natural remedies for post-meal bloating. Mindful eating habits, like thorough chewing an...
- Not Avocados or Apples: This traditional Indian superfruit packs a nutritional punch. How to add it in daily diet?Amla, or Indian gooseberry, is a traditional fruit that continues to stand out in today’s supplement-heavy health culture. Rich in natural ...
- Too full after a feast? These gut-friendly drinks can bring quick relief and soothe your stomachFestive overeating often leads to bloating, acidity and discomfort, but simple drinks can help the gut recover. Ginger tea, fennel tea, lem...
- No need for 10,000 steps: Fitness coach says this one exercise has benefits = full day of walkingA fitness coach, Zarina Manaenkova, has claimed that doing ten squats every 45 minutes could offer the same benefits as walking 10,000 step...
- Are eggs bad for your heart? Gut health doc Dr Pal Manickam shares the truthDispelling a common nutrition myth, a doctor and his wife clarified that daily egg yolk consumption is generally safe and beneficial for mo...
- This sweet fruit juice could be your solution for nutrients, heart health and immunity. Check all benefits, precautionsPineapple juice is a nutrient-rich beverage that offers more than just a sweet, tropical flavor. Packed with vitamins, minerals, antioxidan...
- Does fatty liver influence personality traits? Research explains its psychological effectsA new study from the University of Birmingham suggests that people with non-alcoholic fatty liver disease (NAFLD) are three times more like...
- NAFLD vs AFLD: What causes fatty liver problems and how to prevent damage in early stagesFatty liver disease occurs when excess fat builds up in the liver, leading to potential long-term damage. It is classified into two main ty...
- 6 high protein vegetarian foods that are nutrient-dense and expert-approvedSix vegetarian foods high in protein are being recognised for their ability to provide essential nutrients that aid digestion, improve hear...
- Urban Ladder appoints Apurva Dalal as chief technology officerApurva's key focus ar eas will be mobile including home solutions and augmented reality solutions for bet ter product visualisation.
- HLTH, WebMD end $2.31 bn merger dealHLTH and its subsidiary WebMD Health say they have canceled a $2.31 billion cash-and-stock based merger because of recent turmoil in the fi...
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