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SHEKHAR SUMAN EXERCISE ROUTINE
Nana Patekar's cardiac arrest puts heart health in focus: 6 habits to start today- Shekhar Suman, 66, can do 60 push-ups at once. Even Shah Rukh Khan, Hrithik Roshan called him to know about his fitness routine, diet rule
- 'Papa, please…': Shekhar Suman had no work when son Aayush fell ill, later signed Rs 35 crore TV deal. He recalls son’s final words before death at 11
- 73-year-old grandma couldn't move without pain, her daughter took her to gym. She now lifts weight equal to two filled LPG cylinders winning first place in weightliftingAfter a fall, persistent joint pain and health problems made daily life difficult, Singapore retiree Rosemina Hamzah began working out with...14 Oct, 2026, 11.35 AM IST
- Shekhar Suman’s 12,000 sq feet Victorian-style sea-facing Mumbai penthouse has 10 balconies, European architecture and a smart-screen refrigeratorShekhar Suman has an impressive four-storey penthouse in Mumbai, which features Victorian-style interiors and beautiful sea views. The pent...14 Oct, 2026, 11.18 AM IST
- SIR Row: MoS Somanna accuses Congress of defending illegal votersUnion minister V Somanna has accused the Congress of opposing the Special Intensive Revision of electoral rolls because it does not want al...13 Oct, 2026, 02.47 PM IST
- A study says your brain may treat making coffee, brushing your teeth and locking the door differently once they become habitsYou reach for your morning mug without stopping to think about whether to make coffee.Repeated routines can become linked to familiar surro...12 Oct, 2026, 09.10 PM IST
- A study says one bad habit may not tell the whole story: Why your daily routine deserves a closer lookYou put your phone away to study, but the evening has already disappeared into other activities.A 2026 study found that students with diffe...11 Oct, 2026, 08.20 PM IST
- Harvard Medical School experts suggest a 10-minute workout that can help older adults lose upto 165 calories; shed weight without sacrificing musclesWhile it is commonly believed that losing weight can become difficult after a certain age, research shows that a 10-minute HIIT workout (hi...11 Oct, 2026, 08.07 PM IST
- Nuclear weapons must not be treated as 'routine instruments of statecraft': India slams Pakistan at UNIndia told Pakistan at the UN that it would not bow to nuclear blackmail and warned against treating nuclear weapons as routine instruments...10 Oct, 2026, 10.49 AM IST
- Friday OTT releases of the week: Pradhama Drishtiya Kuttakka to Animals to Reporting Live, new movies and shows on Netflix, JioHotstar, Prime Video and ZEE5This week’s OTT releases bring a mix of crime, suspense and family drama. Pradhama Drishtiya Kuttakkar and Eyes explore police investigatio...09 Oct, 2026, 07.12 AM IST
- Nana Patekar had a backup career plan if acting did not work out: Running a small hotel. Actor cooked his own mealsAt the age of 75, renowned actor Nana Patekar passed away today due to a sudden cardiac arrest at his home in Dona Paula, Goa. Known for hi...08 Oct, 2026, 12.23 PM IST
- Manisha Koirala fitness routine at 56: After cancer recovery, Khamoshi actor is taking a very different approach to intense workoutsManisha Koirala continues to prioritise fitness at 56, recently sharing a glimpse of her workout routine featuring yoga-based mobility exer...08 Oct, 2026, 10.52 AM IST
- DonnaJean Wilde: How an injury-forced exercise helped this 61-year-old Canadian grandmother set a stunning 5-hour plank world recordDonnaJean Wilde, a 61-year-old Canadian grandmother, achieved remarkable physical feats by breaking her own planking record. She held a pla...08 Oct, 2026, 10.44 AM IST
- Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva's toned physiqueTamannaah Bhatia strikes the perfect balance in her fitness journey with a unique blend of strength and cardio exercises. Every morning, sh...07 Oct, 2026, 07.43 PM IST
- Amitabh Bachchan, at 83, continues his 26-year fitness routine. How Big B keeps going strong at 80+Amitabh Bachchan exemplifies a lifelong commitment to fitness, adapting his regimen to suit his evolving needs. Currently, his routine focu...07 Oct, 2026, 04.02 PM IST
- Sanjay Dutt faces backlash over ‘can’t feel peace in India’ remark, video goes viral. Actor explains what he meant: ‘I would like to clarify…’During a recent talk show, Sanjay Dutt expressed his worries about the peace in India, while also commending the innate kindness of its peo...05 Oct, 2026, 09.34 AM IST
- Salman Khan, at 60, continues his strength training routine. How Bollywood star maintains his physique for decadesSalman Khan has maintained a disciplined fitness routine focused on strength training and volume over many years. His longtime trainer Rakk...04 Oct, 2026, 11.40 PM IST
- ‘Yahan bidi toh milegi’: Sanjay Dutt recalls staying strong in jail, reveals what happened after official denied him cigarettesSanjay Dutt recently discussed his experiences during his imprisonment on Shekhar Suman's talk show. He shared how he managed to remain str...04 Oct, 2026, 01.02 AM IST
- Anil Kapoor, at 69, starts running again after a 4-year break. How basic cardio and strength workouts keep him fitAt 69, Anil Kapoor exemplifies dedication to fitness by resuming his running routine after a four-year break. He emphasizes that his approa...02 Oct, 2026, 10.00 PM IST
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