Sadhguru says a 100-year-old food has ‘tremendous’ healing properties, can cure IBS, strengthen immunitySpiritual leader Sadhguru and Ayurveda physician Dr. Vasant Lad revealed the profound health benefits of 100-year-old ghee, known as Shata ...
04 Jul, 2026, 03.11 PM IST
Proverb of the day: ‘You can lead a horse to water, but you cannot make it drink’ - Ancient wisdom on why positive change cannot be forced and must come from withinHelping others reach their potential can be frustrating when their desire to change isn't as strong. Like leading a horse to water, you can...
04 Jul, 2026, 01.48 PM IST
Peddi OTT release date confirmed: When and where to watch Ram Charan, Janvhi Kapoor's Telugu sports action movie. Check language versionsRam Charan's blockbuster sports drama, Peddi, is gearing up for its digital debut, following a massive theatrical run exceeding Rs 400 cror...
04 Jul, 2026, 12.30 PM IST
A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...
04 Jul, 2026, 12.25 PM IST
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
03 Jul, 2026, 07.28 AM IST
After Ram Kapoor's 'cheating in marriage is not a dealbreaker' remark controversy, Kangana Ranaut calls out the actor for his attitude in Lock Upp 2Kangana Ranaut has recently schooled Lock Upp 2 contestant and actor Ram Kapoor on his attitude, urging him to stop justifying his actions ...
02 Jul, 2026, 09.35 AM IST
Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...
01 Jul, 2026, 07.45 PM IST
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
01 Jul, 2026, 04.51 PM IST
Air Marshal Ashutosh Dixit takes charge as new Vice Chief of Indian Air ForceAir Marshal Ashutosh Dixit has assumed the role of Vice Chief of the Air Staff, succeeding Air Marshal Nagesh Kapoor. A distinguished offic...
01 Jul, 2026, 02.24 PM IST
Air Marshal Ashutosh Dixit to be next Vice Chief of IAF, relinquishes CISC appointmentAir Marshal Ashutosh Dixit, a decorated pilot with extensive flying experience, is slated to become the next Vice Chief of the Air Staff on...
30 Jun, 2026, 07.58 PM IST
Transformers and Rectifiers bags order worth Rs 1,000 cr from Power Grid Corporation of IndiaTransformers and Rectifiers (India) Limited has secured a significant order exceeding Rs 1,000 crore from Power Grid Corporation of India L...
30 Jun, 2026, 04.04 PM IST
'Cheating happens by mistake in marriage': Ram Kapoor's comment sparks debate. Lock Upp 2 star Akanksha Chamola's reply set the record straightTelevision actor Ram Kapoor's controversial views on infidelity in marriage have started an online debate after appearing on Lock Upp Seaso...
30 Jun, 2026, 01.24 PM IST
Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
29 Jun, 2026, 11.14 AM IST
Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...
28 Jun, 2026, 07.40 PM IST
Integrated command centre powers multi-layered Amarnath yatra security in JammuJammu's Amarnath Yatra is set for a tech-driven security upgrade with a new integrated command centre. This advanced hub, operational since...
28 Jun, 2026, 11.06 AM IST
He failed class 9 then became DU topper. Today, he is a top filmmaker in Bollywood, brain behind two iconic Ranbir Kapoor filmsFailing Class 9 didn't deter Imtiaz Ali from his dreams. This celebrated filmmaker, once struggling with studies, discovered his passion fo...
24 Jun, 2026, 05.42 AM IST
What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...
19 Jun, 2026, 11.13 AM IST