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RAGI FOR BLOOD SUGAR CONTROL
Karnataka CM Shivakumar urges sugar mills to be large-hearted towards cane growersChief Minister DK Shivakumar has appealed to sugar mill proprietors to tackle the persistent disputes over cane pricing. He stressed that f...- Power to empower must include the power to stay well“The true value of power lies in its purpose,” the Prime Minister told the Bloomberg New Economy Forum in October. India’s next lever of po...
- Zerodha co-founders Nithin and Nikhil Kamath’s mother, Revathi, goes viral for her ragi mudde. This yummy dish is made of a millet Indians have been eating for 4,000 years, has more calcium than milkRevathi Kamath, mum to entrepreneurs Nithin and Nikhil Kamath, was recently thanked by a Facebook user from Bengaluru for treating her to a...
- Harvard-trained gut doctor shares 5 simple habits for longevity. 7,000 steps daily, morning sunlight and moreDr Saurabh Sethi emphasizes the value of simple yet effective habits that can enhance health and extend lifespan. Taking regular walks, par...
- Millet vs maida: Can millet momos really be healthier than regular momos? Former Uttarakhand CM Harish Rawat shares nutritional benefitsUsing finger millet as an alternative to wheat flour for momos can elevate their nutritional profile. This shift not only increases dietary...
- Ate too many sweets, fried food? Delhi nutritionist shares 5 hacks to manage festive overeatingDuring festive seasons like Diwali in India, overindulgence can cause digestive woes. Delhi nutritionist Lovneet Batra offers effective str...
- Harvard-trained gut doctor lists 7 things you should never do after eatingGood digestion requires mindful habits. It’s crucial to avoid prolonged sitting post-eating to prevent blood sugar spikes, says Harvard-tra...
- Indian Railways wants zero alcohol in loco pilots' blood, but what if tests detect traces without drinking? The rule under reviewThe Railway Board is yet to decide whether loco pilots should face disciplinary action when blood tests detect very low alcohol levels desp...
- Is your favourite diet soda really safe? How it effects weight loss in comparison to water, revealed in new studyA new two-year study has challenged concerns about diet soda and weight gain, finding that adults who drank diet beverages lost a similar a...
- India extends duty-free raw sugar import deadline to December 31India has extended the deadline for duty-free imports of 1 million metric tonnes of raw sugar by two months to December 31, giving importer...
- Yoga and hormonal health: Exploring the connection between stress, metabolism, and well-beingHormonal and metabolic imbalance are shaped by lifestyle choices such as stress and no exercise. Yoga combined with mindful flow and breath...
- Import window for duty-free raw sugar extended till Dec 31The government has extended the deadline for duty-free imports of 10 lakh tonnes of raw sugar to December 31, as domestic imports have lagg...
- Have you been told you have prediabetes? A 12-week study found a surprising blood sugar benefit from lifting weights twice a weekA 12-week strength-training programme helped 34% of participants with prediabetes return to normal blood glucose levels, according to a cli...
- Tiger Shroff loves pizza, ice cream, cake and ghee. Baaghi star once revealed one eating habit that kept him fit. It can also reduce blood sugar levelsTiger Shroff is in the news after surviving an assassination attempt in Juhu, where three attackers reportedly opened fire. Video reveals t...
- Blueberries vs grapes for blood sugar: Which fruit is better for keeping glucose levels stable?Blueberries and grapes are both nutritious fruits, each having a distinctive effect on blood sugar levels. Blueberries are higher in fiber ...
- PCOS, fertility and bone health: Gastroenterologist Dr Pal Manickam shares 5 foods women should eatAs women progress through various life stages, their dietary requirements evolve significantly. Dr. Pal Manickam emphasizes the importance ...
- GLP-1 and fertility: Could weight-loss medicines help women conceive? Here's what new reports revealinsulin resistance can disrupt reproductive hormones. For women with polycystic ovary syndrome (PCOS), ovulation may become irregular. Gett...
- Nana Patekar's cardiac arrest puts heart health in focus: 6 habits to start todayThe death of veteran actor Nana Patekar underscores the critical need for cardiovascular health awareness and prevention. Heart disease oft...
- Harvard experts recommend 7 foods to reverse your pre-diabetes and prevent it from turning it into diabetes in long termPrediabetes signals elevated blood sugar that can progress to Type 2 diabetes. To counter this, experts recommend adding seven key foods to...
- Nana Patekar dies of cardiac arrest: Doctor shares tips to take care of heart, says even people with good genes throw away their health due to carelessnessDoctor Sayajirao Gaikwad has outlined lifestyle habits and health checks people can consider after Nana Patekar’s death following a cardiac...
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