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PHYSICAL ACTIVITY
Libra, Scorpio, Sagittarius Horoscope Today for August 19, 2026: Communication Holds the Key to Love, Career and Financial ProgressToday highlights leading with diplomacy, low-distraction environments, and corporate networking opportunities. Aligning with planetary tran...- Workout for busy people: Only 3 minutes of this daily activity gives better results than 90 minute moderate exerciseNew research from Rockefeller University has found that just a few minutes of intense exercise can trigger major changes inside the body, r...
- At 75, Rajinikanth proves fitness is more than walking. Check these exercises that can help people in 70s to stay strongAt the age of 75, superstar Rajinikanth continues to showcase his vibrant spirit, marking a remarkable 51 years in the film industry. Healt...
- Libra, Scorpio, Sagittarius Horoscope Today for August 18, 2026: Romance, Risk and Reward Take Center Stage TodayYour Daily Horoscope Today highlights commanding respect in leadership roles, working independently in low-distraction environments, and se...
- PhysicsWallah shares rally 8% after Q1 loss narrows, revenue rises 24% YoY. Should you buy?PhysicsWallah shares gained sharply after the edtech company reported improved Q1FY27 performance, with revenue rising and losses narrowing...
- Lucknow girls school students protest teacher shortage ahead of board examsStudents at Jai Prakash Narayan Sarvodaya Girls School protested critical teaching vacancies. Physics and Chemistry classes are severely im...
- Cancer, Leo, Virgo Horoscope Today – 17th August 2026: Smart Money Moves, Relationship Clarity & Health AdviceToday, Cancer is encouraged to have transparent discussions and be mindful of financial decisions. Leos should prioritize familial budgets ...
- Quote of the Day by legendary French author Victor Hugo: ‘It is nothing to die, it is frightful not…’ - Why are we choosing to exist instead of truly living?People frequently feel ensnared in their daily habits, losing sight of the joy that life's journey can bring. Echoing Victor Hugo's reflect...
- 'There are wounds in my body...': Anupama Parameswaran recalls past toxic relationship that led to panic attacks, weight loss and surgery. How did actress get out?Actress Anupama Parameswaran recently detailed her difficult healing journey after a controlling relationship. She described experiencing n...
- Quote of the Day by Madonna: “I’m opening gyms around the world to… – Inspiring lessons on fitness, aging, nutrition, lifestyle, habits and why you should listen to your body by the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Madonna: Madonna’s quote, “I’m opening gyms around the world to encourage people to get in shape and feel good about th...
- Canada extends remote border crossing permits, new reporting rules to take effect from December 1Canada's Remote Area Border Crossing Program validity is extended until November 2026. Existing permit holders will see their permits remai...
- An accident left him wondering if he would ever walk again, yet this physicist who grew up in a poor Rajasthan village became the first Indian to win the Wolf PrizeIndian-origin physicist Jainendra K. Jain has made history by winning the esteemed Wolf Prize in Physics for his innovative composite fermi...
- Actor Madhavan agrees that golf is ‘good for the body and mind’. 5 benefits of playing the sport, as explained by an expertActor R Madhavan, lately seen in the Tamil biographical drama GDN, brought to light 5 remarkable benefits of playing golf. He pointed out t...
- Nitin Gadkari reveals one exercise which helped him go from 135 kg to 89 kg: It can also help keep blood sugar in control, say expertsIn a recent interview with director-turned-YouTuber Farah Khan, Union Minister for Road Transport and Highways Nitin Gadkari revealed how h...
- Quote of the Day by Raquel Welch: “I think it'd be wonderful if we could train young girls to be… – Inspiring lessons on fitness, health, aging, nutrition, lifestyle, yoga, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on lifelong wellness and disciplineQuote of the Day by Raquel Welch: Raquel Welch’s quote, “I think it'd be wonderful if we could train young girls to be active in lots of wa...
- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
- '10 minutes of morning sun resets...': Actor Madhavan shares 8 things that can affect your happiness and quality of your lifeActor R Madhavan shared an Instagram Story featuring eight factors that can influence happiness and quality of life. The post highlighted c...
- Quote of the Day by Kate Hudson: “Being active and good health is the… – Inspiring lessons on health, lifestyle, nutrition, beauty, aging, habits and why fitness is a lifelong investment by the American actress and wellness advocate known for her powerful performances and deep insights on health and disciplineQuote of the Day by Kate Hudson: Kate Hudson’s quote, “Being active and good health is the most important beauty regime because that will a...
- Easy weight loss: Walking on sand or grass, which is better? Difference in calories burned is more than two timesWalking is a simple way to burn calories, but the surface you walk on can change how much energy your body uses. Research shows that walkin...
- Quote of the day by Colin Farrell: 'You spend so much time in your head in life. And what yoga does is, it asks you to...' - inspirational quote by Phone Booth and The Banshees of Inisherin actor teaches life lessons on slowing down, calmness, mental peace and quieting your mind through yogaQuote of the day by Colin Farrell: Irish actor Colin Farrell finds yoga helps quiet his busy mind. He describes the practice as a chance to...
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