Malaika Arora fitness routine at 53: From daily yoga, strength training and intermittent fasting, here’s how she stays fit and healthyMalaika Arora's dedication to fitness is marked by a well-rounded routine featuring yoga, strength training, and conscious nutrition choice...
22 Oct, 2026, 05.02 PM IST
Why do diets fail despite your best efforts? How expert nutrition support can helpMost diets fail not because of weak willpower but because generic plans ignore your food, routine and health needs, then leave you alone wh...
22 Oct, 2026, 04.44 PM IST
Building India’s future food systemThe future of India’s food system must be examined through three interconnected pillars: availability, accessibility, and affordability.
22 Oct, 2026, 12.53 PM IST
Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or laterCelebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, stressing exercise,...
21 Oct, 2026, 04.43 PM IST
‘Abs are made in the kitchen’: Tiger Shroff on his eating habits. How a simple and balanced diet helps the Baaghi actor stay fitIn a shocking incident, Tiger Shroff was involved in a shooting attack in Juhu, Mumbai, while heading home from a football match. His drive...
20 Oct, 2026, 05.46 PM IST
Struggling with constipation? Harvard-trained gastroenterologist shares 6 science-backed hacks for better bowel movementsConstipation often leads to severe discomfort and bloating, disrupting daily life and overall wellness. Harvard-trained gastroenterologist ...
20 Oct, 2026, 05.39 PM IST
Idlis, dal, chapati and fruits: Vidyut Jammwal’s daily diet revealed. 3 exercises the Street Fighter actor swears byVidyut Jammwal shines as he makes his grand Hollywood entry, portraying Dhalsim in the live-action version of Street Fighter. Committed to ...
20 Oct, 2026, 03.12 PM IST
Asian Para Games: Shrishti Arora takes bronze in women's 10m air pistol SH1 eventShrishti Arora secured a bronze medal in the women's 10m air pistol SH1 event at the Asian Para Games. She achieved a score of 214.7 in the...
20 Oct, 2026, 11.45 AM IST
World Menopause Day 2026: What women should know about managing menopause and staying healthyMenopause can affect women’s sleep, mood and overall well-being. On World Menopause Day 2026, Northern Ireland’s Public Health Agency offer...
18 Oct, 2026, 04.47 PM IST
Rajinikanth once ‘looked down’ on vegetarians. Today, Jailer 2 superstar’s vegetarian diet keeps him fit at 75. Co-star reveals: ‘He avoids spicy food, sugar…'At 75, superstar Rajinikanth still wows fans with his energy, fitness, and lively way of living. During a recent interview, Mirnaa Menon, h...
16 Oct, 2026, 04.27 PM IST
With Rs 50,000 salary, does a 6-month emergency fund mean having Rs 3 lakh? Practical tips to achieve the right amount6-month emergency fund with Rs 50,000 salary: While calculating the amount, you should count everything that still needs to be paid even wh...
16 Oct, 2026, 08.09 AM IST
Palo Alto CEO Nikesh Arora has secured $147 million through share-linked dealNikesh Arora, the visionary leader of Palo Alto Networks, successfully secured approximately $147.3 million through an innovative share agr...
15 Oct, 2026, 04.18 PM IST
PCOS, fertility and bone health: Gastro doctor, Dr Pal highlights 5 kinds of food women should not ignoreGastro doctor Dr Pal has highlighted five food groups women should include regularly to support their health through different life stages....
15 Oct, 2026, 02.52 PM IST
Two childhood friends turned a college note-taking problem into an AI business that generated more than $13 million by age 21Turbo AI, founded by Sarthak Dhawan and Rudy Arora, is a groundbreaking note-taking app that rapidly grew its user base. From their roots a...
14 Oct, 2026, 03.17 PM IST
Samantha Ruth Prabhu has 100 grams of protein every day and has remained 50 kg. Harvard scholars say high protein diet helps you burn more calories, even when you are asleepHaving a protein-heavy diet can go a long way in keeping you svelte. As per studies, protein-heavy foods such as lean meat, eggs etc can he...
14 Oct, 2026, 03.16 PM IST
Shekhar Suman, 66, can do 60 push-ups at once. Even Shah Rukh Khan, Hrithik Roshan called him to know about his fitness routine, diet ruleShekhar Suman, 66, says he can perform 50 to 60 push-ups in one go and follows a strict fitness routine. He recalled building six-pack abs ...
14 Oct, 2026, 12.17 PM IST
Malaika Arora lives in Mumbai home featuring balcony garden overlooking the city skyline, spacious dining area, monochrome artwork, a glass divider, neutral interiors and festive décor during Diwali and ChristmasMalaika Arora house tour: The actor lives in a contemporary Mumbai home that showcases her sense of style and comfort. Her living space fea...
28 Sep, 2026, 12.29 PM IST