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WEIGHT LOSS SUCCESS STORIES
Easy weight loss: Walking on sand or grass, which is better? Difference in calories burned is more than two timesWalking is a simple way to burn calories, but the surface you walk on can change how much energy your body uses. Research shows that walkin...- Quote of the day by George RR Martin: 'What is honour compared to a woman's love? What is duty against the feel of a newborn son in your arms? We are only human...' - House of the Dragon co-creator's lessons on love, duty and powerGeorge R.R. Martin's once said in a quote that the conflict is between love and responsibility. Human emotions often challenge ideals of ho...
- When Govinda weighed 114 Kg, he gave Salman Khan major fitness advice. How Bhaijaan went on to rule Bollywood?Govinda recently recalled providing major support to Salman Khan during one of the tough phases, encouraging him to prioritise his health a...
- He lost 120 kg without surgery. Singer Adnan Sami reveals doctor’s one warning in front of his father that changed his life forever. What was it?After receiving a grave health alert from his doctor, singer Adnan Sami's father's emotional reaction was a turning point. Motivated by lov...
- In 1990, Guatemala launched an ambitious mahogany restoration program in Petén to combat deforestation. Years later, it produced Central America's largest natural forest and transformed the province into a global conservation modelGuatemala's 1990 mahogany restoration program changed the future of the country's forests. Instead of losing more rainforest, the Maya Bios...
- Weight loss secret? Woman reveals 5 foods she avoided to lose 32 kgBy cutting out five pivotal food items, Deepti shed an impressive thirty-two kilograms. She made a significant switch from sugary drinks to...
- Quote of the day by Michael B Jordan: 'The worst part is the feeling like nobody really understands, and sometimes falling into the spaces of just being alone, feeling alone' - A powerful lesson on loneliness by Sinners, Black Panther actorHollywood star Michael B. Jordan once spoke about the loneliness that success can bring. He explained that immense responsibilities create ...
- Not from IIT or any top college, woman lands ₹38 LPA job as fresher without campus placementIn a remarkable achievement, a woman secured a 38 LPA package as a fresher. Her journey to success was paved through dedicated internships ...
- Struggling to pick healthy snacks every day? This cancer specialist shares her 7 go-to choices for guilt-free munchingDr. Vartika Vishwani, an oncologist, reveals her favorite healthy snacks that keep both taste and nutrition in mind. She loves enjoying roa...
- Drugmaker Pfizer beats earnings estimates, targets $2.5 billion in additional cost cutsPfizer has reported impressive second-quarter earnings, driven by the success of Eliquis and newly acquired pharmaceutical products. The co...
- A healthier heart, lower diabetes risk, and weight loss. How to switch to a Mediterranean-style diet graduallyEmbracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...
- Gen Z career lesson from Dell founder: Michael Dell's 42-year-old document proves why action matters more than perfect planningMichael Dell has shared a 42-year-old earnings statement that he says changed his life by convincing his parents he should leave college an...
- British pop star Adele lost 45 kilos in just three years without crash diets. Her diet can help you lose 3 kilos in just seven days. Here's howBritish pop icon Adele, best known for chartbuster songs such as Rolling In The Deep, Skyfall, Easy On Me, etc, surprised her fans with a d...
- For GLP-1 users, the in-store clothes shopping trip is backMany consumers using weight-loss drugs are now shopping more in physical stores. Sizing changes prompt shoppers to try on clothes, increasi...
- Losing weight fast on GLP-1 drugs? Your hair could be the next thing to goDermatologists report increased hair loss among GLP-1 drug users experiencing rapid weight reduction. This side effect, often telogen efflu...
- Alia Bhatt's co-star reveals the diet which made him lose 18 kilos in just 28 days: 'There's nothing better...'In a 2025 interview, actor Randeep Hooda opened up on the drastic diet he followed to lose a staggering 18 kgs in just 28 days for the 2016...
- 18 kg weight loss, zero medicines used: At 57, Ravi Kishan changed his eating habits to regain a fit physique. What is OMAD diet?Actor-politician Ravi Kishan has revealed that he lost 18 kg at the age of 57 without using weight-loss medicines, crediting changes in his...
- Just 30 minutes on a treadmill can help you lose 15 kgs! Fat loss expert explains how: 'It burns calories without...'Treadmills are the perfect workout machine for those who need to walk the 10,000 steps per day to keep fit but don't have enough time to ac...
- Tata Consumer preps F&B push for post-weight-loss needsTata Consumer Products is developing new foods and beverages to address weight loss side effects. These products will help consumers supple...
- Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...
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