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FITNESS
Quote of the Day by Richard Gere: “I’m a 50 year-old guy and I’m not… – Inspiring lessons on aging, fitness, self-acceptance, health, growing older and why age is just a number by the American actor known for his powerful performances and deep insights on physical change and letting go of unrealistic expectations- Cheesy pasta with 35g protein: Mumbai fitness coach shares caramelised onion spaghetti recipe for a healthy dinner
- When Govinda weighed 114 Kg, he gave Salman Khan major fitness advice. How Bhaijaan went on to rule Bollywood?
- Kuldeep took break to assess body, not fitness concern: Sairaj BahutuleKuldeep Yadav rested during the warm-up game after a heavy workload, which was precautionary. Other spinners like Manav Suthar and Ravindra...09 Aug, 2026, 08.47 PM IST
- "Brilliant coordination between CoE and team management": VVS LaxmanVVS Laxman confirmed excellent coordination between the Centre of Excellence and selection committees. Selectors regularly receive player f...09 Aug, 2026, 07.02 PM IST
- 470 calories, 30 g protein: Mumbai fitness coach shares cheesy soya kebabs recipe for a healthy, high-protein snackVanshika Khurana, a Mumbai fitness coach has shared an easy-to-make and protein-rich soya kebab recipe, packed with flavourful cheese. This...09 Aug, 2026, 05.37 PM IST
- "Conversation with Nitish is....": CoE head VVS Laxman on injured all-rounder's rehabVVS Laxman addressed player injuries and workload management at the BCCI Centre of Excellence. He emphasized understanding player rehabilit...09 Aug, 2026, 05.20 PM IST
- No eggs, but 40 g protein: Mumbai fitness coach shares cheesy vegetarian omelette recipe for a healthy breakfastMumbai fitness coach Vanshika Khurana shares a nutritious vegetarian omelette recipe that gives the classic breakfast a healthy makeover. P...09 Aug, 2026, 05.17 PM IST
- No eggs, no meat: Mumbai-based fitness coach shares completely vegetarian omelette. It is also rich in fibreFor vegetarian people who have always wanted to have an omelette but won't compromise their rules, a Mumbai-based fitness coach has the per...08 Aug, 2026, 10.13 PM IST
- Martial arts, swimming, yoga: Rahul Gandhi shares his fitness routine with Gen Z. Congress leader says staying fit is ‘being persistent and doing it continuously’Rahul Gandhi is actively connecting with Gen Z through genuine social media interactions. Recently, he opened up about his fitness regime, ...08 Aug, 2026, 02.49 PM IST
- Quote of the Day Margot Robbie: “I just try to keep healthy more so than trying to be… – Inspiring lessons on skinny, fitness, nutrition, lifestyle, habits and why you should listen to your body by the Australian actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Margot Robbie: Margot Robbie’s quote, “I just try to keep healthy more so than trying to be thin,” explores the importa...06 Aug, 2026, 09.45 PM IST
- ‘Eat all that I like, but…’: Suriya shares Mammootty’s wellness mantra. Wife Jyotika reveals her fitness lessonSuriya and Jyotika discussed their wellness routines and dietary habits during a recent interview. Jyotika prioritizes strength training an...06 Aug, 2026, 06.46 PM IST
- Chennai-based Qubit founder shares journey after leaving Rs 1 crore US job to launch startupVivek Thiruvengadam left a Rs 1 crore US job to start Qubit Fitness in India. He returned with his family after fourteen years abroad and b...06 Aug, 2026, 06.19 PM IST
- Ravi Kishan shares how he stays fit at 57 with a vegetarian diet and Tai Chi to stay fit and energeticRavi Kishan, the multifaceted actor and politician, emphasizes his dedication to fitness and a wholesome lifestyle. He opts for coconut mil...06 Aug, 2026, 11.16 AM IST
- How does actress Trisha Krishnan stay so fit and radiant at 43? Her workout, diet and beauty secrets decodedAt 43, Trisha Krishnan continues to impress with her fitness and youthful glow. Her workout routine includes kettlebells, balance-ball trai...04 Aug, 2026, 01.00 PM IST
- Craving something sweet? Deepika Padukone and Alia Bhatt’s fitness trainer shares a healthy baked apple recipe. This guilt-free dessert is ready in just 15 minutesCelebrity fitness trainer Yasmin Karachiwala, who has worked with Deepika Padukone and Alia Bhatt, offers a healthy baked apple dessert rec...03 Aug, 2026, 04.37 PM IST
- At 52, Hrithik Roshan has a lean body and ripped physique. How? Take a look at the actor’s diet, fitness routine and one rule he strictly followedAt 52, Hrithik Roshan maintains his lean, muscular physique through disciplined eating and fitness habits. His personal chef, Subham Vishwa...02 Aug, 2026, 02.00 PM IST
- He quit a government job to become a celebrity fitness coach. Now he is helping Dia Mirza stay fit and ageless at 44. Here's her full dietDia Mirza's fitness trainer recently shared her dedication to long-term health and resilience. She trains six days weekly, incorporating st...02 Aug, 2026, 01.47 PM IST
- Arnold Schwarzenegger's 79th birthday gift to fans: A free year of fitness—here's how to get itArnold Schwarzenegger celebrated his 79th birthday with a fitness initiative. He launched a special offer for his Pump Club fitness app. Us...30 Jul, 2026, 07.32 PM IST
- Hyrox bets big on India, eyes top-three market status in five yearsHyrox anticipates India becoming a top three market within five years. The fitness race company expects significant growth driven by young ...29 Jul, 2026, 12.18 PM IST
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