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SUMMER COOLING RECIPES
Chef Kunal Kapur shares a refreshing summer drink to beat the heat: How to make jamun sharbat at homeAs summer heat intensifies, Chef Kunal Kapur shares a refreshing jamun sharbat recipe. This simple yet delicious drink, made with fresh jam...
Mann Ki Baat Episode 134: From Aam Panna & Sol Kadhi to Neer Mor and Bela Panna; How to make the 9 healthy Indian drinks recommended by PM Modi for heatwave reliefMann Ki Baat Episode 134: During the latest episode of Mann Ki Baat, Prime Minister Narendra Modi highlighted India's diverse traditional s...
Forget iced tea & kombucha: These 4 Indian drinks are 10 times cheaper & ultimate remedy for India’s Brutal Heatwaves. One is even Lord Jagannath’s favouriteIndia's ancient summer drinks are making a comeback as heatwaves intensify. These traditional beverages like Bael Sharbat, Padhaneer, Tanka...
6 easy fruit shakes to stay cool during the heatwaveAs heatwave conditions continue across India, cooling fruit shakes can help you stay refreshed and hydrated throughout the day. From waterm...
Not AC, not cold drinks: When temperatures cross 45°C in Rajasthan, people in desert areas rely on this centuries-old dish to stay naturally coolRajasthani Rabdi Recipe: Rajasthan’s desert communities are once again turning to traditional Rabdi to cope with the extreme summer heat. T...
6 office drinks to beat the summer heatHere are six refreshing office-friendly drinks to beat the summer heat, perfect for a quick listicle, wellness feature, or lifestyle roundu...
Feeling overpowered by the heat? Kareena Kapoor's dietician Rujuta Diwekar shares drink that can help you calm down and also cure acneCelebrated dietician Rujuta Diwekar shared a summer beauty drink recipe, Kulith Kalan, made with buttermilk, horse gram, and spices. This c...
Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...
6 easy snacks to lower your body heat naturallyBeat the intense 2026 Indian summer with six easy, traditional snacks. From the powerful cooling jelly of Gond Katira and the gut-protectin...
Nutrition coach shares guilt-free 90 calorie strawberry ice cream recipeA new frozen dessert recipe is trending online. Nutrition expert Vanshika Khurana shared a simple way to make strawberry ice cream with onl...
How to use watermelon in summer for maximum hydrationSummer heat can quickly leave the body feeling tired, dehydrated and low on energy, which is why watermelon becomes one of the most importa...
Pineapples, mangoes, green chillies: Kerala’s 500-year-old probiotic summer drink keeps you cool naturally. Bangalore food blogger shares easy homemade recipeBeat the summer heat with a traditional Kerala-style fermented drink. This natural cooler, made with pineapple, raw mango, and green chilli...
Thepla with raw papaya, chicken, mango chutney. Bengaluru cook shares simple summer recipe. Foodies demand aloo paratha nextAs summer arrives, Rajshree Manger Thapa, a Darjeeling-born food influencer, has shared her unique papaya thepla recipe. This dish, featuri...
6 sattu recipes: Quick recipes to beat the heat and stay fullSattu is India's original superfood, offering a perfect blend of cooling properties and high-quality plant protein. From savory morning chi...
Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
6 summer drinks : Natural coolers to stay hydrated and refreshedBeat the 2026 summer heat with six traditional Indian drink recipes that offer more than just hydration. From the electrolyte-rich Aam Pann...
7 no-cook meals for hot summer daysNo-cook meals are perfect for hot summer days, helping you stay cool and energised without spending time in the kitchen. These easy, refres...
Bajre ki raab recipe: FSSAI recommends this summer remedy to fight heatwaves & stay cool. Check easy methodBajre ki raab recipe: The Food Safety and Standards Authority of India is highlighting the benefits of traditional Indian diets by promotin...
5 cool cucumber recipes to beat the summer heatCucumbers are not only refreshing but also packed with hydration and nutrients to keep you feeling fresh and energized all day long.