Is your heart beating too fast or slow? Doctor decodes the truth behind the 'normal' resting heart beat numberA neurologist highlights that a "normal" resting heart rate of 60-100 bpm can be misleading. Even slight increases above 60 bpm are linked ...
24 Apr, 2026, 01.28 PM IST
Janhvi Kapoor reveals how her sister stopped crying after mother Sridevi’s death and developed thyroid issues. How is Khushi Kapoor staying fit?Janhvi Kapoor revealed how her sister Khushi Kapoor displayed immense strength after their mother Sridevi's passing, prioritising Janhvi's ...
07 Apr, 2026, 09.22 AM IST
Skipping these 10 health tests? Doctors warn you could miss early signs of heart disease, diabetes and cancerTurning 40 marks a crucial time for preventive health. Experts highlight regular screenings for early detection of chronic diseases like he...
19 Mar, 2026, 05.21 PM IST
Suffering from thyroid problems? This organ may be to blame says doctorMany overlook the critical link between liver function and thyroid balance. The liver is essential for converting inactive T4 into active T...
28 Dec, 2025, 06.36 PM IST
Having white hair in your 20s? Doctor lists 8 reasons why your hair is ageing prematurelyYoung Indians are noticing white hair much earlier. While family history plays a role, daily habits are significant. Nutrient deficiencies,...
16 Dec, 2025, 04.34 PM IST
Gym staple or health scare: Are soya chunks villains or protein heroes? Gastro doctor Dr Pal separates fear from factsGastroenterologist Dr Pal Manickam addresses widespread myths around soya chunks in a recent Instagram video, calling them a complete, fibr...
13 Dec, 2025, 04.28 PM IST
Doctors say your Thyroid loves these foods, and you probably aren’t eating enoughA healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and antioxidants play a b...
12 Dec, 2025, 01.26 AM IST
Thyroid, diabetes or fatty liver disease do not appear with obvious signs: Harvard-trained doctor reveals the silent early symptoms we ignoreEarly illness often begins with subtle signals rather than dramatic symptoms, as highlighted by Dr. Saurabh Sethi, a California-based gastr...
11 Dec, 2025, 09.32 PM IST
Got a hypothyroidism diagnosis? Here are the 4 expert-approved actions to take firstA hypothyroidism diagnosis can be managed. Experts advise understanding the cause with lab tests. A full thyroid panel is crucial. Discuss ...
03 Dec, 2025, 01.58 AM IST
What to eat for a healthier thyroid: Gastro doctor Dr Pal lists 5 thyroid-friendly foodsA sluggish thyroid can cause tiredness and mood swings. Gastroenterologist Dr Pal highlighted essential foods for thyroid health. Iodine-ri...
30 Nov, 2025, 01.00 PM IST
Tired, moody, or foggy? These 6 red flags mean it’s time for a blood checkFeeling tired, moody, or weak can be early signs that your body needs a blood check. Doctors say regular blood tests help find health probl...
05 Nov, 2025, 01.32 AM IST
What your eyelashes reveal about your health: Signs you should never ignoreEyelashes offer subtle health cues, with thinning potentially indicating nutritional deficiencies or hormonal imbalances. Sudden loss may s...
17 Oct, 2025, 07.18 PM IST
Thyroid issues may find relief in Ayurveda: 3 herbs that could work like magic for your healthMore women in their 20s and 30s are experiencing thyroid issues, often linked to chronic stress impacting hormone balance. Ayurveda offers ...
31 Jul, 2025, 04.03 PM IST
Hair fall, fatigue, mood swings and can’t lose weight? You might have a thyroid problem, here’s why young Indians are at riskAlarmingly, thyroid disorders are increasingly prevalent among young Indians due to lifestyle factors, stress, and diet. Experts attribute ...
27 Jun, 2025, 01.01 PM IST
Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...
20 Jun, 2025, 07.30 PM IST
Over 40 and struggling to lose weight? Here are a few tips to help you copeIf you are someone who has given up sugar & is still not seeing results, you are not alone.
09 Jun, 2022, 02.07 PM IST
20.8% Indians suffer from low immunity; Chandigarh healthiest city, Kolkata least healthyAs per the GOQii India Fit Report 2020, people suffering from allergy problems shot up from 13 to 16.7 per cent in 2019.
22 Jan, 2020, 11.46 AM IST