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STRESS AND THYROID HEALTH
Not old men, not kids. Fitness expert names the people who are 'invisible patients' : 'Nobody is asking the actual question...'Indian mothers often neglect their health, leading to chronic illnesses like joint pain, thyroid issues, diabetes, and hypertension in midd...- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
- Is your heart beating too fast or slow? Doctor decodes the truth behind the 'normal' resting heart beat numberA neurologist highlights that a "normal" resting heart rate of 60-100 bpm can be misleading. Even slight increases above 60 bpm are linked ...
- Janhvi Kapoor reveals how her sister stopped crying after mother Sridevi’s death and developed thyroid issues. How is Khushi Kapoor staying fit?Janhvi Kapoor revealed how her sister Khushi Kapoor displayed immense strength after their mother Sridevi's passing, prioritising Janhvi's ...
- Suffering from thyroid problems? This organ may be to blame says doctorMany overlook the critical link between liver function and thyroid balance. The liver is essential for converting inactive T4 into active T...
- Having white hair in your 20s? Doctor lists 8 reasons why your hair is ageing prematurelyYoung Indians are noticing white hair much earlier. While family history plays a role, daily habits are significant. Nutrient deficiencies,...
- Gym staple or health scare: Are soya chunks villains or protein heroes? Gastro doctor Dr Pal separates fear from factsGastroenterologist Dr Pal Manickam addresses widespread myths around soya chunks in a recent Instagram video, calling them a complete, fibr...
- Doctors say your Thyroid loves these foods, and you probably aren’t eating enoughA healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and antioxidants play a b...
- Thyroid, diabetes or fatty liver disease do not appear with obvious signs: Harvard-trained doctor reveals the silent early symptoms we ignoreEarly illness often begins with subtle signals rather than dramatic symptoms, as highlighted by Dr. Saurabh Sethi, a California-based gastr...
- Got a hypothyroidism diagnosis? Here are the 4 expert-approved actions to take firstA hypothyroidism diagnosis can be managed. Experts advise understanding the cause with lab tests. A full thyroid panel is crucial. Discuss ...
- What to eat for a healthier thyroid: Gastro doctor Dr Pal lists 5 thyroid-friendly foodsA sluggish thyroid can cause tiredness and mood swings. Gastroenterologist Dr Pal highlighted essential foods for thyroid health. Iodine-ri...
- Tired, moody, or foggy? These 6 red flags mean it’s time for a blood checkFeeling tired, moody, or weak can be early signs that your body needs a blood check. Doctors say regular blood tests help find health probl...
- What your eyelashes reveal about your health: Signs you should never ignoreEyelashes offer subtle health cues, with thinning potentially indicating nutritional deficiencies or hormonal imbalances. Sudden loss may s...
- Thyroid issues may find relief in Ayurveda: 3 herbs that could work like magic for your healthMore women in their 20s and 30s are experiencing thyroid issues, often linked to chronic stress impacting hormone balance. Ayurveda offers ...
- Hair fall, fatigue, mood swings and can’t lose weight? You might have a thyroid problem, here’s why young Indians are at riskAlarmingly, thyroid disorders are increasingly prevalent among young Indians due to lifestyle factors, stress, and diet. Experts attribute ...
- Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...
- Coca-Cola recall in Europe: Soft drink withdrawal due to chlorate risksDue to the growing anxiety over chlorate contamination, Coca-Cola has recalled its beverages in multiple countries. The authorities also wa...
- Over 40 and struggling to lose weight? Here are a few tips to help you copeIf you are someone who has given up sugar & is still not seeing results, you are not alone.
- 20.8% Indians suffer from low immunity; Chandigarh healthiest city, Kolkata least healthyAs per the GOQii India Fit Report 2020, people suffering from allergy problems shot up from 13 to 16.7 per cent in 2019.
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