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STRENGTH TRAINING BENEFITS
Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stress- Horoscope Tomorrow, September 16, 2026: Major Career Moves, Money Decisions & Love Signals Await Aries To Pisces During Ganesh Chaturthi
- Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every day
- How Ather powered past Ola; Apple's first foldable iPhoneAther Energy has surpassed Ola Electric in sales and other metrics. This and more in today’s ETtech Top 5.10 Sep, 2026, 08.23 PM IST
- 'Naraz Fufa' and 'Jhooth ki Goonj': PM Modi targets Opposition at Dedicated Freight Corridor completionPrime Minister Narendra Modi inaugurated key sections of the Western Dedicated Freight Corridor. He criticized opposition leaders for manuf...08 Sep, 2026, 05.53 PM IST
- No crash diets or supplements: Delhi nutritionist shares 5 daily habits for better health and longevity. ‘The most powerful medicine does not come in a bottle’Delhi nutritionist Lovneet Batra emphasizes daily habits over quick fixes for health. Nourishing the body with whole foods provides essenti...07 Sep, 2026, 08.10 AM IST
- Strength training, boxing, home-cooked food: Mrunal Thakur’s fitness coach shares her workout, diet, and overall wellness routineMrunal Thakur follows a disciplined lifestyle, maintaining her fitness through regular gym workouts and a structured diet. Her coach has re...03 Sep, 2026, 01.34 PM IST
- Had benefit of watching PM Modi talk about AI 10 years ago: Nvidia's Jensen HuangChapel Hill (North Carolina)Nvidia Chief Executive Jensen Huang has said India must move faster to seize the opportunities offered by Artif...03 Sep, 2026, 09.22 AM IST
- Dell shares jump 11% after strong AI server demand boosts annual forecastOn Wednesday, Dell Technologies experienced a notable surge in its shares, fueled by booming demand for AI servers. Companies such as Dell ...02 Sep, 2026, 08.23 PM IST
- Titan Capital backs xStep, the Shark Tank India-featured neurotech startupFunding will scale xStep's non-invasive neurorehabilitation platform for people with cerebral palsy, stroke, spinal cord injury and multipl...01 Sep, 2026, 02.43 PM IST
- Indian pilots’ body warns Noel Tata over Air India exodus, flags safety concernsALPA India highlights pilot attrition as a critical flight safety concern for Air India Group. The association urges the Tata Group to revi...01 Sep, 2026, 02.16 PM IST
- Forget 10,000 steps, cycling or gym: Best exercise for taking care of your heart & improving blood circulationYoga may offer several heart-health benefits, including helping lower blood pressure, regulate heart rate and support healthy blood-vessel ...31 Aug, 2026, 12.22 PM IST
- Indian Railways is planting an aromatic-rooted grass in Lonavala ghats to prevent landslides and avert a Nepal-like flash flood situationIndian Railways is testing vetiver, an aromatic-rooted grass native to India, as a low-cost nature-based solution to stabilise vulnerable s...30 Aug, 2026, 03.46 PM IST
- No gym, no heavy exercises. Pamela Anderson shares how gardening helps her stay fit at 59. Can it really replace the gym?Pamela Anderson has found joy and fitness in gardening, making it her go-to activity. This wholesome endeavor not only enhances energy expe...30 Aug, 2026, 08.19 AM IST
- Samantha Ruth Prabhu gained 11 kg during pregnancy. Mom-to-be reveals seven fitness mantras helping her stay fitSamantha Ruth Prabhu recently opened up about her pregnancy journey and wellness practices, sharing personal insights with her followers. S...29 Aug, 2026, 11.14 AM IST
- 'India is a country ripe for innovation across many facets of our business': Marriott International CEOMarriott sees India as a key growth market, planning significant expansion and new hotel openings. The company is adapting its brands and p...25 Aug, 2026, 11.45 PM IST
- India may face China’s problem before it reaches the Dragon's wealthIndia’s total fertility rate has fallen to 1.9, below replacement level, even as the working-age population remains dominant. The country m...25 Aug, 2026, 02.43 PM IST
- ET World Leaders Forum 2026: Our reform express will move forward at even greater speed, says PM ModiBuilding on the theme of Shared Futures for the ET World Leaders Forum, Prime Minister Narendra Modi says the future of every country is in...24 Aug, 2026, 01.25 PM IST
- Forget 90 minutes of exercise. Just 3 minutes of intense training may be enough for better metabolic healthModern wellness trends suggest short, intense workouts offer substantial health rewards. Brief intervals of maximum effort trigger immediat...22 Aug, 2026, 03.12 PM IST
- Jane Seymour, 75, reveals the Pilates & Gyrotonic moves she relies on to maintain strength, flexibility and mobilityActress Jane Seymour has maintained a consistent exercise routine well into her 70s. She focuses on Pilates and Gyrotonic training to suppo...20 Aug, 2026, 02.02 PM IST
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