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STRENGTH TRAINING BENEFITS
Horoscope Today, 2 July, 2026: Powerful Cosmic Energy Brings Career Success, Love Clarity & Life-Changing Insights for Every Zodiac Sign- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvement
- The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespan
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...30 Jun, 2026, 08.25 PM IST
- India-Japan Summit: Deepening economic ties and strategic investment opportunities for next decadePrime Minister Takaichi's visit to India highlights a robust economic partnership, with Japan a key player in India's infrastructure and au...29 Jun, 2026, 11.03 PM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...25 Jun, 2026, 12.12 PM IST
- Numerology Monthly Horoscope July 2026: Universal Number 7 Energy Brings Surprising Transformations, Unexpected Breakthroughs in Love, Career & FinancesNumerology Monthly Horoscope: After the emotionally nurturing and relationship-oriented energy of June, July arrives with a quieter yet mor...23 Jun, 2026, 04.20 PM IST
- Real 'Made In India: A Titan Story' began in a small Tamil Nadu village with a mission to bring stylish watches to the common IndianTitan, a household name in India, began its journey in the small town of Hosur, Tamil Nadu. Driven by a vision to offer stylish, quality wa...22 Jun, 2026, 01.20 PM IST
- Why speed, scale and reliability will define the next infrastructure boomAs India’s digital infrastructure boom accelerates, data centres are emerging as the backbone of the AI and cloud-driven economy.22 Jun, 2026, 10.23 AM IST
- Pisces ♓ Weekly Horoscope (22nd June - 28th June 2026): Emotional Clarity, Career Growth & New Opportunities AheadPisces Weekly Horoscope (22nd June 2026 to 28th June 2026): Your pisces weekly horoscope indicates a meaningful and progressive week. The M...21 Jun, 2026, 10.18 AM IST
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...19 Jun, 2026, 01.33 PM IST
- Yuan or Dollar? Indian businesses explore alternatives as import costs climbIndian businesses, particularly MSMEs, are hesitant to adopt yuan-denominated settlements despite a weakening rupee. They prioritise locali...19 Jun, 2026, 11.15 AM IST
- ET Prime Special Series: Multibagger or IBC - Part 63: This engine parts maker is now chasing aerospace, defenceSome auto ancillary stories are best understood by products. This one is best understood by buckets. The first bucket is still old auto, an...18 Jun, 2026, 11.54 AM IST
- Pema Khandu inaugurates Arunachal Pradesh Bamboo & Cane Technology Centre at Gungu near ItanagarArunachal Pradesh Chief Minister Pema Khandu inaugurated a new Bamboo and Cane Technology Centre. with an aim to transform the state's bamb...15 Jun, 2026, 08.01 PM IST
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...13 Jun, 2026, 03.21 PM IST
- Who was Jaspal Rana? All about his wife Aarushie Verma, ex Reena Rana, family, children, father, awards and achievementsJaspal Rana's Wife: Renowned Indian shooter and coach Jaspal Rana passed away at 49 after health complications. A former champion, Rana tra...12 Jun, 2026, 11.02 AM IST
- Intel Foundry comeback! Is a bigger Intel stock surge ahead? INTC shares surge 9.16% today as Google’s 3 million TPU order and Nvidia testing fuel Intel’s AI revivalIntel stock is back in focus. INTC shares surged 9.16% after reports that Google ordered more than 3 million TPU AI chips from Intel for 20...08 Jun, 2026, 08.09 PM IST
- What happens when expertise stops scaling? The leadership challenge companies can't ignoreMost companies know who their most valuable people are. The bigger question is whether what those people know can scale. As businesses grow...08 Jun, 2026, 12.35 PM IST
- Ministry acts on Gopichand-led Task Force's suggestions; set to form NCAB for coachesIndia is set to create a National Coach Accreditation Board. This body will standardize coaching quality across the nation. Sports science ...04 Jun, 2026, 03.19 PM IST
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