How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
24 Apr, 2026, 01.42 PM IST
Rainy summer making you sick? Top doctors share what to eat and what to avoid to stay infection-free in this changing weatherWith rising seasonal infections during shifting heat and rainy weather, experts emphasize a strong monsoon diet focused on immunity-boostin...
10 Apr, 2026, 03.26 PM IST
Ram Navami 2026 Do’s and Don’ts: What to follow during fasting and foods to eat after breaking the fastRam Navami 2026 Vrat Rules: Do’s and Don’ts: Ram Navami, celebrating Lord Rama's birth, involves fasting for spiritual purification. Devote...
25 Mar, 2026, 04.45 PM IST
Spicy food affects your fertility? Gastro doctor Dr Pal busts common pregnancy mythsGastro doctor Dr. Pal and IVF practitioner Rohit Gutgutia debunk common fertility myths. They clarified that spicy food doesn't affect fert...
27 Oct, 2025, 12.53 PM IST
Golgappas can be bad for your heart too but here's how to enjoy pani-puris safelyGolgappa, a popular Indian street food, poses hidden cardiovascular risks due to high sodium content, reused oils, and synthetic additives....
24 Sep, 2025, 07.56 PM IST
5 Ayurvedic remedies that can wipe out migraines, tension headaches, and fatigue without side effectsAyurveda takes a holistic approach to migraine relief by addressing the root cause: an imbalanced Pitta dosha. Dietary adjustments, cooling...
12 Sep, 2025, 01.00 AM IST
Weight loss mistake: Eating these 6 foods after 6 PM could be ruining your flat tummy goalsNutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat. She advises ...
31 Mar, 2025, 05.41 PM IST
Ramen Revelations: Are your favorite instant noodles harming your health?Danish authorities have recalled Samyang's spicy ramen noodles due to high capsaicin levels, posing health risks. Capsaicin is a compound i...
12 Jun, 2024, 08.16 PM IST
Want to get rid of bowel problems? Follow the low-FODMAP dietFODMAPs are certain types of carbohydrates - called fermentable oligosaccharides, disaccharides, monosaccharides and polyols, as the acrony...
10 Jul, 2023, 06.06 PM IST
How to get rid of underarm odor naturallyhe unpleasant smell can be caused by a buildup of sweat and bacteria in the underarm area. While there are many commercial products availab...
08 Jul, 2023, 04.29 PM IST
The science of how six servings a day of fermented foods can lower inflammationThere are probably thousands of different types of fermented foods consumed around the world.
31 Aug, 2021, 07.39 PM IST
Vitamin C-rich fruits, hibiscus tea, beetroot & more: Summer food that can control high BPOne must consume lots of watery fruits and vegetables which are seasonal in summer.
21 May, 2020, 03.40 PM IST
Go easy on the chilli: Spicy diet may increase the risk of dementiaConsuming more than 50 grams of the popular spice per day may decline cognitive skill faster.
26 Jul, 2019, 08.06 AM IST
From masala tea to butter chicken: India's favourite delicacies on a platterToday, butter chicken with garlic naan is a hot favourite.
17 Jan, 2019, 08.13 AM IST
Explore the sumptuous fare and unique tastes offered by the sourthern statesSouth India has its unique rasams, chutneys and dosas, and spicy Chettinad curries (a speciality in restaurants in the Gulf).
28 Jul, 2016, 10.46 AM IST
Spicy food may lower your risk of early death: StudyAll participants completed a questionnaire about their general health, physical measurements, and consumption of spicy foods, and red meat,...
05 Aug, 2015, 06.13 PM IST
Tips to eat healthy in summerAre cold foods more comfortable for the body or do hot foods help you beat the heat? Summer has set in and these are some questions commonl...
01 Jun, 2015, 01.31 PM IST