How to get rid of underarm odor naturally

Underarm odour can be an embarrassing problem for many people. The unpleasant smell can be caused by a buildup of sweat and bacteria in the underarm area. While there are many commercial products available to combat underarm odour, there are also natural remedies that can be just as effective. Here are some tips on how to get rid of underarm odour naturally.

Keep your underarms clean: The first step in combating underarm odour is to keep your underarms clean. Wash them regularly with soap and water, and make sure to dry them thoroughly. This will help to remove any bacteria that may be contributing to the odour.

Use baking soda: Baking soda is a natural deodourizer that can help to neutralize underarm odour. Mix a small amount of baking soda with water to create a paste, and apply it to your underarms. Let it sit for a few minutes before rinsing it off with water. You can also add a few drops of essential oils such as tea tree oil or lavender oil to the paste for added benefits.

Apply apple cider vinegar: Apple cider vinegar has antibacterial properties that can help to kill the bacteria that cause underarm odour. Dilute apple cider vinegar with water and apply it to your underarms with a cotton ball. Let it dry before putting on your clothes.


Use lemon juice: Lemon juice is another natural deodourizer that can help to neutralize underarm odour. Cut a lemon in half and rub it directly onto your underarms. Let it sit for a few minutes before rinsing it off with water.

Wear natural fibers: Synthetic fabrics can trap sweat and bacteria, leading to underarm odour. Instead, wear natural fibers such as cotton or wool, which allow your skin to breathe and prevent the buildup of sweat and bacteria.

Stay hydrated: Drinking plenty of water can help to flush toxins out of your body and prevent the buildup of bacteria that can cause underarm odour.

Eat a healthy diet: What you eat can also affect your body odour. Avoid foods that are high in sugar, processed foods, and spicy foods, which can all contribute to body odour. Instead, eat a healthy diet that includes plenty of fruits, vegetables, and lean protein.

Underarm odour can be an embarrassing problem, but there are natural remedies that can help to combat it. By keeping your underarms clean, using baking soda, apple cider vinegar, or lemon juice, wearing natural fibers, staying hydrated, and eating a healthy diet, you can get rid of underarm odour naturally. Give these natural remedies a try and see what works best for you.