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SPICY DIET
Horoscope Tomorrow, 14 June 2026: Major Professional Wins Ahead but Emotional and Spending Discipline Is EssentialHoroscope tomorrow, 14 June 2026, brings a mix of financial opportunities, career recognition, emotional growth, and family harmony. Tomorr...- Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
- Rainy summer making you sick? Top doctors share what to eat and what to avoid to stay infection-free in this changing weatherWith rising seasonal infections during shifting heat and rainy weather, experts emphasize a strong monsoon diet focused on immunity-boostin...
- 6 Indian dinner mistakes ruining sleep and leading to weight gainTraditional Indian dinner habits, from late-night heavy dals to post-meal sweets, are often the hidden culprits behind poor sleep and weigh...
- Ram Navami 2026 Do’s and Don’ts: What to follow during fasting and foods to eat after breaking the fastRam Navami 2026 Vrat Rules: Do’s and Don’ts: Ram Navami, celebrating Lord Rama's birth, involves fasting for spiritual purification. Devote...
- Spicy food affects your fertility? Gastro doctor Dr Pal busts common pregnancy mythsGastro doctor Dr. Pal and IVF practitioner Rohit Gutgutia debunk common fertility myths. They clarified that spicy food doesn't affect fert...
- Golgappas can be bad for your heart too but here's how to enjoy pani-puris safelyGolgappa, a popular Indian street food, poses hidden cardiovascular risks due to high sodium content, reused oils, and synthetic additives....
- 5 Ayurvedic remedies that can wipe out migraines, tension headaches, and fatigue without side effectsAyurveda takes a holistic approach to migraine relief by addressing the root cause: an imbalanced Pitta dosha. Dietary adjustments, cooling...
- Ramen Revelations: Are your favorite instant noodles harming your health?Danish authorities have recalled Samyang's spicy ramen noodles due to high capsaicin levels, posing health risks. Capsaicin is a compound i...
- 10 foods for better digestion after a spicy mealIf you've like to eat spicy feast and need relief for better digestion, consider these ten foods and beverages that can help relieve the bu...
- Want to get rid of bowel problems? Follow the low-FODMAP dietFODMAPs are certain types of carbohydrates - called fermentable oligosaccharides, disaccharides, monosaccharides and polyols, as the acrony...
- The science of how six servings a day of fermented foods can lower inflammationThere are probably thousands of different types of fermented foods consumed around the world.
- Vitamin C-rich fruits, hibiscus tea, beetroot & more: Summer food that can control high BPOne must consume lots of watery fruits and vegetables which are seasonal in summer.
- Go easy on the chilli: Spicy diet may increase the risk of dementiaConsuming more than 50 grams of the popular spice per day may decline cognitive skill faster.
- From masala tea to butter chicken: India's favourite delicacies on a platterToday, butter chicken with garlic naan is a hot favourite.
- Explore the sumptuous fare and unique tastes offered by the sourthern statesSouth India has its unique rasams, chutneys and dosas, and spicy Chettinad curries (a speciality in restaurants in the Gulf).
- Spicy food may lower your risk of early death: StudyAll participants completed a questionnaire about their general health, physical measurements, and consumption of spicy foods, and red meat,...
- Tips to eat healthy in summerAre cold foods more comfortable for the body or do hot foods help you beat the heat? Summer has set in and these are some questions commonl...
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