Chronic kidney disease explained: 5 stages, symptoms and prevention tips you needChronic kidney disease (CKD) is a slow health problem that affects how well your kidneys clean your blood. It has five stages that range fr...
12 Nov, 2025, 12.22 AM IST
Boost kidney function naturally: Top fruits that fight inflammation and protect renal healthCertain fruits, including blueberries, cranberries, apples, red grapes, and pomegranates, offer significant benefits for kidney health. The...
03 Sep, 2025, 05.31 PM IST
3 times makhana may be bad for you: Nutritionist cautions against the ‘guilt-free’ snackFox nuts or makhana may seem like a miracle snack, but moderation is key. Nutritionist Nandini Agarwal highlights three scenarios where ove...
18 Jul, 2025, 09.00 PM IST
How to keep your kidneys healthy? Here are some valuable Ayurveda tipsAyurveda offers natural and safe tips for keeping kidneys healthy and rejuvenated, including staying hydrated by consuming 1.5 liters of wa...
19 Jun, 2023, 12.17 PM IST
World Kidney Cancer Day: Watch out for early symptoms like unexplained fever, swollen ankles & anaemiaKidney cancer is difficult to diagnose at an early stage as it doesn't come with clear signs. In 2020, around 431,288 new cases of kidney c...
14 Jun, 2023, 06.39 PM IST
Keep cheese & chips at bay: Food with high salt content can increase stress levels, says studyThe study said that eating too much salt changes the way our brain handles stress.
18 Nov, 2022, 06.29 PM IST
Kidneys disease: How to reduce Creatinine levels naturally?In most cases, the kidneys' functioning is hindered because of high blood pressure or diabetes. Both these factors are the primary causes o...
21 Sep, 2022, 05.38 PM IST
International NASH Day: Make Mediterranean diet your mainstay, get 150 mins of exercise every week to manage fatty liverIn 10-30% of cases, fatty liver can lead to liver damage.
09 Jun, 2022, 06.48 PM IST
‘Right diets’ can offer protection against acute kidney injury. But, keto is not the answerAcute kidney injury is basically a sudden occurrence of kidney damage.
22 Mar, 2022, 11.52 AM IST
Experiencing sleep issues, muscle pain & fatigue? It could mean your kidneys are in dangerOn World Kidney Day, here are the warning signs you must watch out for and tips to reverse them.
11 Mar, 2021, 03.30 PM IST
Make the best of proteins: Know safe limit for your body; switch to grandparents' dietHave a diet with low fat, moderate protein, low-to-moderate carbohydrate and lot of fibre.
16 Apr, 2019, 11.55 AM IST
Check your sodium intake, excessive consumption may lead to hypertension, renal failureStudies show that there has been a surge in the number of patients as young as 25-30 years seeking dialysis.
11 Sep, 2018, 08.46 AM IST
Want to keep your kidney safe? Consume less saltKidney failure is among the top five major causes of death in India.
09 Apr, 2018, 07.34 PM IST
Trying to be fit and healthy? Mediterranean diet may help reduce fat depositsModerate exercise, Mediterranean and low-carb diet may help reduce the amount of some fat deposits.
18 Dec, 2017, 03.13 PM IST
Are you having enough proteins? If not, add these proteins to your dietA healthy plate is one that has right combination of carbohydrates, proteins & fats. Indian meals rarely qualify on this count.
27 Jul, 2016, 01.51 PM IST
Vegetarians lead healthier lives, says health minister JP NaddaA vegetarian diet helps prevent health problems like cardiovascular diseases, hypertension, diabetes, cancer and renal diseases, health min...
09 Mar, 2016, 12.05 PM IST
Grilled, barbecued meat may up kidney cancer riskPan-fried, grilled or barbecued meat, cooked at high temperatures or over an open flame, may increase the risk of kidney cancer.
09 Nov, 2015, 04.18 PM IST