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RAGI
5 healthy snacking alternatives for mid day munchingYour best bet when it comes to snacking is to keep it light and satisfying so that it doesn't interfere with your weight loss. Include food...- Weak bones and low calcium? This ragi gond porridge may help naturallyNutritionist Kiran Kukreja shared this traditional ragi gond porridge recipe on Instagram. The nourishing recipe combines sprouted ragi flo...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...
- “Best dining experience I’ve had”: Vikas Khanna names his favourite Indian restaurant. Check its must-try Dal Dhokli, Shrikhand Puri, location and costMichelin-starred chef Vikas Khanna has revealed his favourite Indian restaurant is Soam in South Mumbai. He lauded the eatery for its deep ...
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...
- Cabinet raises Minimum Support Prices for 14 kharif cropsThe Union Cabinet has approved significant hikes in Minimum Support Prices for 14 Kharif crops for the 2026-27 marketing season. Sunflower ...
- 6 South Indian breakfasts perfect for weight lossSouth Indian breakfasts are light, nutritious and packed with fibre and protein, making them ideal for weight loss. From idli to pesarattu,...
- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...
- No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight lossAnushka Sharma embraces a vegetarian, dairy-free, and sugar-free lifestyle, prioritising simple, home-cooked meals. She incorporates protei...
- Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health valuePopular Indian street foods and comfort meals are often unhealthy. Nutritionist Nmami Agarwal has ranked six beloved dishes. Dal Rice score...
- Famous actress's Hyderabad restaurant sells special Masala dosa only for Rs 80. Who is she and what else the restaurant offers?Actor Rakul Preet Singh’s Hyderabad restaurant Arambam is gaining attention for offering affordable, millet-based South Indian meals in a s...
- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
- Modi pitches 10% cut in edible oil use, pushes natural farming and milletsNarendra Modi urged a 10% cut in cooking oil consumption to tackle obesity, while promoting yoga, healthy eating and natural farming, as he...
- 6 ragi based breakfasts for better bone healthRagi is India's premier supergrain for bone health, containing exceptional levels of calcium and minerals. This story explores six powerful...
- Think ragi is healthier than rice? Pune doctor exposes popular grain traps harming diabetics and weight watchersPune-based physician and diabetes reversal expert Dr Pramod Tripathi has cautioned diabetics and those struggling with obesity against fall...
- Ragi in summer? Here’s how it can transform your calcium levelsRagi in summer? Here’s how it can transform your calcium levels
- 6 ragi breakfast ideas for weight lossRagi weight loss recipe: Breakfast recipe for weight loss; What are some breakfast recipes wit ragi? How to eat ragi for breakfast
- Ragi dishes that are perfect for your weight loss journeyRagi, also known as finger millet, is a nutritional powerhouse packed with fiber, protein, and essential minerals.
- Ragi to riches: Star of 2023From getting an elaborate mention in the Union Budget to being recognized by the United Nations, millets are the star of 2023.
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