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PROTEIN SHAKE TRENDS IN INDIA
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trim- Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make it
- What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates it
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...29 Jun, 2026, 11.14 AM IST
- Meet Puri's 'Bahubali' Anil Gochikar: The vegetarian bodybuilder amid the egg vs soya debate who trained at ancient Jagaghars to become Mr IndiaA debate over eggs versus soya in school meals has spotlighted Anil Gochikar, a vegetarian bodybuilder and priest from Puri. Viral social m...29 Jun, 2026, 10.49 AM IST
- Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...28 Jun, 2026, 11.26 AM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...27 Jun, 2026, 01.09 PM IST
- Eggs off plate, politics on menu: Bengal's school meal shift rekindles debate over food, identityWest Bengal's school kitchens are now the center of a political storm as the BJP government replaces eggs in mid-day meals with vegetarian ...26 Jun, 2026, 04.07 PM IST
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...25 Jun, 2026, 09.29 PM IST
- 40 g protein, 447 calories: Mumbai fitness coach’s guilt-free pizza recipe is crunchy, cheesy, and easy to make at homeCraving pizza without the guilt? Mumbai nutritionist Vanshika Khurana shared a high-protein, low-calorie recipe on Instagram. Using double ...25 Jun, 2026, 03.01 PM IST
- Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...25 Jun, 2026, 02.36 PM IST
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...25 Jun, 2026, 12.12 PM IST
- 3.8 magnitude earthquake hits Nepal, reports National Centre of SeismologyNepal experienced a 3.8 magnitude earthquake early Thursday morning, with its epicenter located at a depth of 25 kilometers. Meanwhile, Jap...25 Jun, 2026, 10.10 AM IST
- India's upstart consumer brands are growing three times faster than the marketNew-age Indian brands are rapidly outperforming established FMCG companies, growing over three times faster and reshaping various consumer ...25 Jun, 2026, 12.48 AM IST
- Chef Kunal Kapur shares protein-rich palak tofu curry: A healthy spin on classic palak paneer, here’s how to make it at homeChef Kunal Kapoor has unveiled a protein-packed palak paneer, ingeniously replacing traditional paneer with tofu. This vibrant curry featur...24 Jun, 2026, 05.05 PM IST
- No slowdown yet, but inflation and El Niño are risks: ITC's Sanjiv PuriITC Chairman Sanjiv Puri revealed plans for a Rs 20,000 crore investment over the medium term, including hotel expansion. He highlighted st...24 Jun, 2026, 12.58 PM IST
- ITC bulking up with products rich in protein and fibre: Sanjiv Puri“India is also a protein-deficient market. We already have offerings such as high-protein atta, soya chunks and protein shakes, and we will...24 Jun, 2026, 12.29 AM IST
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...22 Jun, 2026, 05.39 PM IST
- Eggs in dosa? Mumbai influencer’s easy egg pesarettu recipe can turn boring breakfasts into a fancy restaurant mealTired of boring breakfasts. Food influencer Salonie Malkar offers a delicious solution. She presents egg pesarettu, a protein-rich twist on...16 Jun, 2026, 11.48 AM IST
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