Toshisuke Kanazawa, 90-year-old Japanese bodybuilder who beat age once drank 6 protein shakes a day, competed with Arnold SchwarzeneggerToshisuke Kanazawa, the 90-year-old Japanese bodybuilding champion who competed alongside Arnold Schwarzenegger and Sergio Oliva in 1967, h...
Bloating after breakfast? Harvard-trained gut doctor shares 7 easy morning meals for a happier gutA nutritious breakfast is key to managing bloating and maintaining energy throughout the day. According to Dr Saurabh Sethi, a Harvard-trai...
McDonald’s is spending $8.5 billion on changes: AI drive-thru, automated kitchens, new chicken menu, protein-packed meals and moreMcDonald’s is planning an $8.5 billion global overhaul over the next decade, bringing AI-powered ordering, more automation, smarter kitchen...
McDonald’s to bring grilled chicken sandwiches, egg bites and more protein-packed meals to US as 60 million Americans seek more proteinMcDonald’s is planning more protein-focused options in the US, including grilled chicken sandwiches, wraps and egg bites, as millions of Am...
Bored of same old chia pudding? Harvard-trained gut doctor shares 5 easy and tasty ways to enjoy themChia seeds are a powerhouse of nutrition and can be creatively incorporated into various dishes. Mixing ground chia with nut butter creates...
The 145°F survival mystery: How a tiny California 'fire' amoeba thrives where complex life was thought impossibleIncendiamoeba cascadensis, a newly discovered amoeba, can reproduce at temperatures up to 145°F. It challenges prior beliefs about the heat...
Kriti Sanon’s fitness trainer shares fitness regimen which helped her shed fat without losing muscles. One exercise can help you lose 7% more fat than runningKriti Sanon delighted fans with her lean and trim physique for Cocktail 2 this year. Her fitness trainer revealed that her fitness regimen ...
Want 25g of protein from your poha? Mumbai nutritionist shares a quick and easy breakfast recipeMumbai nutritionist Vanshika Khurana has given the classic Indian breakfast a healthy twist with a protein-rich poha recipe. Her version co...
Your calf muscles may be doing more than helping you walk. They could be talking to your brain through a protein that may influence mood and trigger the growth of new neuronsScientists identified apelin, a protein signaling from leg muscles to the brain. Exercising mice showed increased apelin levels in their bl...
Ichor Biologics seeks $80-100 million PE funding for minority stake saleIchor Biologics is seeking eighty to one hundred million dollars from private equity investors. The Hyderabad-based company operates in the...
Protein boom sparks deals, partnerships across F&B spaceConsumer demand for protein in everyday staples is driving new product launches and supply deals. Food and beverage makers and cafe chains ...
Whole eggs or egg whites: Complete health comparison. Protein vs calories vs nutrition vs impact on bodyWhole eggs and egg whites both provide high-quality protein, but their nutritional profiles are quite different. Egg whites are lower in ca...
460-calorie coffee vs 415-calorie breakfast: Delhi nutritionist shares morning breakfast swap that can keep you full for hoursA balanced breakfast offers better daily energy and focus than sugary coffee, claims Delhi nutritionist Lovneet Batra. Nutrient-rich meals ...
9 high protein breakfasts you can easily make at homeMost Indians already have everything they need for a high protein breakfast. The problem is we never think of dal, chana, or leftover rajma...
6 high-protein snacks that are easy to carry to workLong workdays can leave you reaching for unhealthy snacks. Choosing portable, protein-rich options can help make office snacking more filli...
130g protein, 40g fibre: Mumbai nutritionist shares 45-minute daily meal plan for overall healthMeal planning aids in achieving high-protein and high-fibre goals without extensive cooking. Mumbai nutritionist Vanshika Khurana shares a ...
6 high-protein foods you can add to dinner without making it too heavyDinner can be filling without feeling overly heavy. Choosing lean, protein-rich foods with vegetables and moderate portions can provide ess...