Searched for
PROBIOTICS
Madhavan’s comfort food that he eats without guilt is the secret to why French women don’t get fat. It can reduce 60% body fatOne of R. Madhavan’s favourite comfort foods – curd rice, which he savours without guilt or regret at any time of the day – can help heal y...- Zero sugar, 13g protein: Celebrity nutritionist shares healthy tiramisu recipe made with overnight oatsCelebrity nutritionist Luke Coutinho has crafted a delightful tiramisu overnight oats recipe that not only satisfies your sweet tooth but a...
- Ice cream vs Yoghurt: Which is the smarter choice for blood sugar?Ice cream and yoghurt affect blood sugar differently, but neither is as simple as it seems. Yoghurt wins on long-term diabetes risk and ste...
- GLP-1 drugs create new market for collagen, protein and beauty products in IndiaThe rising use of GLP-1 weight-loss drugs such as Ozempic and Mounjaro is creating a new consumer market in India, with companies developin...
- Tired of chia seeds turning into jelly? Dr Pal shares 2 simple tricks to make them easier to eatChia seeds can be easily added to everyday meals without much effort. Sprinkle them over oatmeal, porridge, yoghurt, smoothie bowls and cer...
- 7 foods to eat for a healthy gut and better digestionA healthy gut supports digestion, nutrient absorption and overall wellbeing. Adding fibre-rich, probiotic and naturally nourishing foods to...
- Wrong diet can make your gut bacteria 'eat you': Feeding it the right food helps protect your body. Research reveals what to eat?New research suggests that when gut bacteria do not get enough fibre and certain plant-based nutrients, they may begin breaking down the pr...
- Start your morning with a simple drink for better digestion. Tamannaah Bhatia, Kapil Sharma's trainer shares tip to improve your gut health. How to make it at home?Celebrity coach Yogesh Bhateja suggests, a simple drink, for improved gut health. This traditional beverage aids digestion and supports met...
- Struggling with gut issues? Delhi nutritionist suggests 7 simple food combinations for better digestionSupporting better digestion does not require drastic dietary overhauls or reliance on artificial supplements. According to Delhi nutritioni...
- Trying to lose weight? Delhi nutritionist says skip sugar-free drinks and switch to these 4 traditional alternatives for better gut healthArtificial sweeteners can confuse the brain and disrupt gut bacteria, impacting fitness goals. Delhi nutritionist Lovneet Batra suggests he...
- Tata Consumer preps F&B push for post-weight-loss needsTata Consumer Products is developing new foods and beverages to address weight loss side effects. These products will help consumers supple...
- Not probiotics or yoghurt: Harvard-trained gastroenterologist reveals 5 underrated foods for better gut health, digestion and metabolismDigestive issues affect millions, but experts highlight everyday food choices for gut health. Chia seeds offer fibre and omega-3s, supporti...
- A gut health supplement found in common vegetables may reduce knee arthritis pain in six weeks, study findsNew research suggests a daily gut health supplement may reduce knee arthritis pain. Inulin, a prebiotic fiber, significantly lowered pain a...
- Forget detox drinks. Harvard-trained gastroenterologist Dr Saurabh Sethi shares 3 simple habits that naturally improve gut healthTrue wellness relies on sustainable lifestyle habits, not quick fixes. As per Harvard-trained gastroenterologist Dr Saurabh Sethi, prioriti...
- 100 grams of common Indian dairy food can help increase your lifespan. Scientists share the secret for slow biological ageingA new study published in the journal Aging suggests that eating 100 grams of plain probiotic yogurt every day, along with following a healt...
- Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...
- ‘Your gut will unfollow you’: Gastro doctor issues warning against deep-fried idlis, shares 3 simple ways to make the South Indian staple healthierA gastroenterologist advises against deep-fried idlis, highlighting their negative digestive impact. He suggests using whole black urad dal...
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
- Change of course at the table: Subaltern foodways are the new ideological googly in BengalSubaltern cuisine is gaining popularity in Kolkata's gourmet dining scene. Traditional Bengali dishes are now being re-evaluated by younger...
- 6 Foods that support your body's natural detoxYour liver and kidneys naturally detoxify your body. A balanced diet, adequate hydration, regular exercise, and good sleep are the best way...
Load More
