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Banks asked to track movable assets to aid loan recoveriesThe government is collaborating with banks to create a system for sharing borrower asset information. This aims to speed up the recovery of...
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
Fresh fruits, creamy buffalo milk, no preservatives: This 55-year-old Mumbai shop sells handmade ice creams with over 50 flavours. How two brothers kept a family legacy alive through innovation and traditionApsara Ice Creams, founded in Mumbai in 1971, crafts over 50 hand-churned ice cream varieties. Using fresh buffalo milk and real ingredient...
Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...
From Homemaker to Dairy Queen: All about Daryaben, this Gujarat woman who built a Rs 1.85 crore empireDaryaben Rajput, a homemaker from Gujarat, transformed her modest dairy operation into a crore-rupee business. Managing over 300 cattle and...
Mamata Banerjee rejigs TMC's youth, women wings; removes Saayoni Ghosh, Mala Roy from key positionsTMC chief Mamata Banerjee has made significant changes within the party. Saayoni Ghosh was removed as youth wing president and replaced by ...
Aavin denies discontinuing 'Green Magic' milk, says distribution normalAavin has officially denied reports of discontinuing its popular Green Magic milk. The state-owned dairy assures consumers that distributio...
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
Woman’s ₹40K monthly budget hack goes viral: Saves ₹7.2 lakh in 18 months, then quits her corporate jobA woman's viral Instagram post details her disciplined 18-month "corporate exit budget," saving ₹7.2 lakhs by cutting ₹40,000 monthly from ...
In 1922, a soda-fountain tinkerer built a better spinning blade in a cup, and the blender changed American kitchensThe blender began as a solution for busy soda fountains needing to mix milkshakes quickly. Inventors sought better mixing mechanisms in the...
Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...
Amul to lay foundation stone of Rs 700 crore plant in West Bengal on June 14Dairy giant Amul will lay the foundation stone for its Rs 700 crore plant in West Bengal on June 14. Union Home Minister Amit Shah is expec...
Preity Zinta’s workout proves consistency is the real fitness secretActor Preity Zinta shared an intense workout video on Instagram on January 7, 2025, motivating fans to stay disciplined with fitness and se...
Weight loss cardio exercises: 5 powerful workouts that help you lose belly fat quickly without expensive gym equipmentIf you’re trying to lose weight, cardio is usually the first thing that comes to mind, and for good reason. It gets your heart rate up, bur...
Celebrity fitness coach Yasmin Karachiwala’s 3 waist-sculpting moves that target stubborn love handlesCelebrity fitness instructor Yasmin Karachiwala shared three targeted exercises focused on burning stubborn love handles and strengthening ...
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
Belly fat not reducing? This simple fitness routine may finally helpFat loss expert Anjali Sachan shared a practical belly fat reduction routine through an Instagram post. The plan focuses on balanced eating...